Training Journals
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| Subject | Replies | Views | Last Post | |
|---|---|---|---|---|
 deadser | xmas eve sess  1 2 3 Goals: squat unequipped 150kg bench 115kg unequipped deadlift 235kg 629.0 kgs @ 90kgs Eq | 41 | 5,194 | 09:02 28.04.18 by deadser  |
 JohnMarsden | 105kg Comeback 1 2 3 4 5 ... 7 8 9 10 11 12 862.5 kgs @ 105kgs Eq | 166 | 32,380 | 12:52 25.04.18 by JohnMarsden |
fatter_tomorrow | season 2015 1 2 3 4 5 ... 46 47 48 49 50 51 280.0 kgs @ 120kgs Eq | 755 | 75,091 | 18:19 20.04.18 by fatter_tomorrow |
Simeon | Sheik it up! 1 2 3 4 5 ... 23 24 25 26 27 Goals: 225/150/275 605.0 kgs @ 95kgs UnEq | 403 | 59,872 | 11:55 19.04.18 by Simeon |
Sawyers | ASC Performance 1 2 3 Goals: 250kg Squat - 140kg Clean & Jerk - 300kg Deadlift 667.5 kgs @ 84kgs UnEq | 40 | 7,897 | 11:32 19.04.18 by Sawyers |
Greyphantom | My Powerlifting journey 1 2 3 4 5 ... 55 56 57 58 59 750.0 kgs @ 110kgs UnEq | 883 | 80,338 | 18:34 18.04.18 by Greyphantom |
DanLuckett | Training Log 1 2 732.5 kgs @ 120kgs UnEq | 20 | 3,452 | 21:02 16.04.18 by DanLuckett |
 EDCLARKE | belly or face dilemma of a 40 something 1 2 3 4 5 ... 31 32 33 34 35 Goals: why am I such a fat spaz ?? 560.0 kgs @ 90kgs UnEq | 523 | 58,527 | 22:46 09.04.18 by EDCLARKE |
Pikefingers | Get lean, increase PB's and try not to seriously injure myself 1 2 3 4 5 ... 19 20 21 22 23 505.0 kgs @ 93kgs UnEq | 344 | 46,012 | 22:45 04.04.18 by Pikefingers |
taz | Taz's new start 1 2 3 4 5 ... 197 198 199 200 201 202 Goals: Stop getting feckin injured. Then deadlift 300kg Squat 240kg and get 120kg OH 510.0 kgs @ 109kgs UnEq | 3,021 | 279,928 | 17:09 04.04.18 by taz |
keyser_soze | Damiens attempt at being a strongman 1 2 3 4 5 ... 40 41 42 43 44 | 654 | 72,229 | 20:25 31.03.18 by keyser_soze |
NickW | Nick trains....Stuff 637.5 kgs @ 97kgs UnEq | 10 | 1,565 | 22:45 27.03.18 by NickW |
BaconWarrior | The siege of Ireland 1 2 3 4 5 ... 23 24 25 26 27 28 Goals: Become large and in charge. 672.5 kgs @ 110kgs UnEq | 411 | 56,238 | 19:49 18.03.18 by BaconWarrior |
Craig_Pfisterer | Adventure Time! 1 2 3 4 5 ... 93 94 95 96 97 98 Goals: Turn Pro 682.0 kgs @ 120kgs UnEq | 1,457 | 162,875 | 12:17 16.02.18 by Craig_Pfisterer |
 CHESTER | Weak as Piss 1 2 3 4 5 ... 55 56 57 58 59 390.0 kgs @ 80kgs UnEq | 883 | 94,371 | 06:30 14.02.18 by CHESTER |
DomRedshaw | be patient or be a patient 1 2 3 4 5 ... 7 8 9 10 11 12 627.0 kgs @ 88kgs UnEq | 168 | 26,960 | 11:54 08.02.18 by DomRedshaw |
MuscleDemon | Powerlifting and Strongman Log 1 2 3 4 5 ... 22 23 24 25 26 472.5 kgs @ 61.1kgs UnEq | 389 | 68,354 | 21:25 03.02.18 by MuscleDemon |
IrishMarc | 2017 - RAW UNEQUIPPED NATTY AS F*CK NO ONE CARES POWERLIFTING LOG 1 2 3 4 5 6 7 8 9 10 Goals: 320-240-340 @ 120 (sort out my shoulder) 862.0 kgs @ 114kgs UnEq | 145 | 22,887 | 10:46 30.01.18 by IrishMarc |
Gazhole | Becoming Less Shit Goals: 300kg Deadlift / 140kg Overhead 650.0 kgs @ 90kgs UnEq | 3 | 1,289 | 13:06 26.01.18 by Gazhole |
chubbman | Chubbman: weak to less weak 1 2 3 Goals: 200kg deadlift, 150kg squat, 100kg OHP. 360.0 kgs @ 106kgs UnEq | 32 | 5,506 | 06:11 24.01.18 by chubbman |
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