10969 views  | 37 replies & 1889 views |
| Status: | Member | | Last Online: | 25/01/25 @ 14:10 | | Posts: | 11010 | | Threads: | 130 | | Weight: | 90 kgs | | League Position: | #1000 | | Lifts: | Unequipped |
| SQ 170 BP 130 DL 260 TOTAL 560kg UnEQ| Totals Progress Chart |
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| 170 | 130 | 260 | 560.0 | 90 | 30.04.2013 | | 170 | 130 | 240 | 540.0 | 90 | 21.07.2012 | | 170 | 120 | 240 | 530.0 | 90 | 15.07.2012 | | 170 | 117.5 | 240 | 527.5 | 90 | 16.06.2012 | | 170 | 117.5 | 240 | 527.5 | 96 | 10.12.2011 | | 170 | 117.5 | 240 | 527.5 | 95 | 01.08.2011 | | 170 | 117.5 | 240 | 527.5 | 87 | 15.05.2011 | | 170 | 115 | 240 | 525.0 | 87 | 07.03.2010 | | 170 | 115 | 230 | 515.0 | 87 | 08.10.2009 | | 170 | 115 | 230 | 515.0 | 92 | 06.09.2009 | | 170 | 115 | 227.5 | 512.5 | 92 | 12.04.2009 | | 170 | 107.5 | 227.5 | 505.0 | 92 | 19.03.2009 | | 170 | 107.5 | 227.5 | 505.0 | 94.5 | 21.09.2008 | | 170 | 107.5 | 227.5 | 505.0 | 90 | 21.09.2008 | | 165 | 107.5 | 227.5 | 500.0 | 90 | 08.06.2008 | | 145 | 107.5 | 220 | 472.5 | 89.9 | 17.05.2008 | | 145 | 107.5 | 215 | 467.5 | 89.9 | 16.03.2008 | | 142.5 | 107.5 | 210 | 460.0 | 88 | 28.02.2008 | | 140 | 107.5 | 210 | 457.5 | 88 | 06.08.2007 | | 135 | 107.5 | 210 | 452.5 | 88 | 21.07.2007 | | 135 | 107.5 | 205 | 447.5 | 88 | 30.06.2007 | | 135 | 107.5 | 185 | 427.5 | 88 | 10.06.2007 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 255 | 13.02.2010 | | Floor to Overhead | 100 | 14.11.2010 | | Front Squat | 135 | 03.01.2010 | | Jerk | 100 | 14.11.2010 | | Log Press | 90 | 04.07.2010 | | Power Clean | 100 | 02.12.2007 | | Push Press | 100 | 07.02.2010 | | Snatch | 50 | 11.11.2007 | | Strict Press | 80 | 10.12.2011 |
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