16709 views | 20 replies & 1931 views |
Status: | Member | Last Online: | 26/01/24 @ 09:28 | Posts: | 5908 (View) | Threads: | 124 (View) | Weight: | 114 kgs | League Position: | #87 | Lifts: | Unequipped |
| SQ 312 BP 230 DL 320 TOTAL 862kg UnEQTotals Progress Chart |
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312 | 230 | 320 | 862.0 | 114 | 28.04.2022 | 312 | 230 | 315 | 857.0 | 114 | 01.09.2021 | 312 | 230 | 310 | 852.0 | 114 | 23.09.2020 | 305 | 230 | 310 | 845.0 | 114 | 05.02.2020 | 300 | 230 | 310 | 840.0 | 114 | 05.05.2019 | 300 | 222 | 310 | 832.0 | 114 | 20.10.2017 | 292.5 | 222 | 310 | 824.5 | 114 | 10.10.2017 | 290 | 222 | 310 | 822.0 | 114 | 01.11.2016 | 290 | 222 | 300 | 812.0 | 114 | 17.09.2016 | 290 | 210 | 300 | 800.0 | 114 | 16.09.2016 | 280 | 210 | 300 | 790.0 | 114 | 10.04.2016 | 280 | 205 | 300 | 785.0 | 114 | 19.03.2016 | 280 | 205 | 293 | 778.0 | 114 | 08.02.2016 | 275 | 205 | 293 | 773.0 | 108 | 15.01.2016 | 270 | 205 | 293 | 768.0 | 108 | 08.01.2016 | 270 | 205 | 290 | 765.0 | 108 | 20.11.2015 | 260 | 205 | 290 | 755.0 | 96 | 15.12.2012 | 260 | 205 | 285 | 750.0 | 96 | 08.09.2012 | 260 | 202.5 | 285 | 747.5 | 96 | 24.06.2012 | 260 | 202.5 | 285 | 747.5 | 99.5 | 11.04.2012 | 260 | 202.5 | 285 | 747.5 | 101.5 | 02.03.2012 | 260 | 202.5 | 285 | 747.5 | 102.5 | 25.02.2012 | 260 | 202.5 | 280 | 742.5 | 106 | 01.09.2011 | 260 | 202.5 | 280 | 742.5 | 108 | 27.05.2011 | 260 | 195 | 280 | 735.0 | 108 | 14.04.2011 | 260 | 192 | 280 | 732.0 | 108 | 12.04.2011 | 250 | 192 | 280 | 722.0 | 108 | 08.04.2011 | 250 | 192 | 276 | 718.0 | 108 | 07.04.2011 | 250 | 190 | 276 | 716.0 | 108 | 06.04.2011 | 245 | 190 | 276 | 711.0 | 108 | 21.03.2011 | 245 | 190 | 276 | 711.0 | 99.6 | 11.03.2011 | 242.5 | 190 | 276 | 708.5 | 99.6 | 21.01.2011 | 242.5 | 190 | 272.5 | 705.0 | 99.6 | 10.11.2010 | 242.5 | 190 | 272.5 | 705.0 | 104 | 23.10.2010 | 600 | 260 | 600 | 1460.0 | 22 | 23.10.2010 | 242.5 | 190 | 272.5 | 705.0 | 104 | 16.10.2010 | 260 | 210 | 272.5 | 742.5 | 104 | 11.10.2010 | 240 | 190 | 272.5 | 702.5 | 98 | 21.09.2010 | 230 | 190 | 265 | 685.0 | 98 | 26.07.2010 | 225 | 190 | 262 | 677.0 | 98 | 16.07.2010 | 220 | 190 | 262 | 672.0 | 98 | 26.03.2010 | 220 | 190 | 260 | 670.0 | 98 | 02.03.2010 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 330 | 09.05.2011 | 4 Board Press | 200 | 16.07.2010 | Floor to Overhead | 130 | 16.07.2010 | Front Squat | 192.5 | 08.03.2011 | Jerk | 140 | 31.08.2010 | Log Press | 125 | 23.04.2011 | Power Clean | 130 | 27.10.2011 | Push Press | 160 | 15.08.2011 | Snatch | 90 | 09.09.2010 | Strict Press | 137 | 12.03.2012 | Weighted Pull-Up | 52.5 | 26.03.2010 |
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