3736 views  | 40 replies & 5852 views |
| Status: | Member | | Last Online: | 19/04/18 @ 11:41 | | Posts: | 1887 | | Threads: | 35 | | Weight: | 84 kgs | | League Position: | #506 | | Lifts: | Unequipped |
| SQ 242.5 BP 140 DL 285 TOTAL 667.5kg UnEQ| Totals Progress Chart |
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| 242.5 | 140 | 285 | 667.5 | 84 | 18.10.2016 | | 200 | 105 | 222.5 | 527.5 | 78 | 03.11.2015 | | 195 | 100 | 222.5 | 517.5 | 78 | 24.08.2015 | | 192.5 | 97.5 | 205 | 495.0 | 77 | 10.08.2015 | | 185 | 95 | 202.5 | 482.5 | 77 | 01.08.2015 | | 175 | 82.5 | 210 | 467.5 | 74 | 20.07.2015 | | 182.5 | 82.5 | 210 | 475.0 | 74 | 12.07.2015 | | 165 | 80 | 190 | 435.0 | 73 | 16.06.2015 | | 152.5 | 65 | 190 | 407.5 | 73 | 06.06.2015 | | 140 | 40 | 170 | 350.0 | 74 | 19.05.2015 | | 210 | 111 | 262.5 | 583.5 | 76 | 06.01.2015 | | 201 | 111 | 251 | 563.0 | 76 | 29.12.2014 | | 192.5 | 90 | 220 | 502.5 | 73.7 | 30.11.2014 | | 201 | 111 | 250 | 562.0 | 74 | 07.11.2014 | | 200 | 111 | 250 | 561.0 | 74 | 02.11.2014 | | 200 | 111 | 245 | 556.0 | 76 | 22.10.2014 | | 195 | 111 | 241 | 547.0 | 76 | 22.09.2014 | | 195 | 111 | 240 | 546.0 | 76 | 08.09.2014 | | 195 | 111 | 232.5 | 538.5 | 76 | 07.03.2014 | | 190 | 111 | 232.5 | 533.5 | 76 | 23.01.2014 | | 190 | 110 | 232.5 | 532.5 | 76 | 20.01.2014 | | 190 | 107.5 | 232.5 | 530.0 | 76 | 17.01.2014 | | 190 | 107.5 | 220 | 517.5 | 75 | 14.12.2013 | | 190 | 100 | 220 | 510.0 | 77 | 20.07.2013 | | 170 | 100 | 220 | 490.0 | 77 | 17.07.2013 | | 170 | 100 | 215 | 485.0 | 75 | 23.06.2013 | | 170 | 100 | 212.5 | 482.5 | 71 | 06.04.2013 | | 162.5 | 95 | 205 | 462.5 | 72 | 10.02.2013 | | 160 | 95 | 205 | 460.0 | 72 | 23.01.2013 | | 160 | 90 | 205 | 455.0 | 72 | 20.01.2013 | | 160 | 85 | 205 | 450.0 | 72 | 19.01.2013 | | 0 | 0 | 0 | 0.0 | 75 | 12.03.2012 | | 165 | 0 | 180 | 345.0 | 74 | 18.02.2012 | | 165 | 40 | 180 | 385.0 | 69 | 18.02.2012 | | 150 | 110 | 195 | 455.0 | 69 | 09.08.2011 |
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| PB Chart |
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| Lift | PB | Date |
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| Floor to Overhead | 100 | 28.03.2014 | | Front Squat | 160 | 08.11.2014 | | Jerk | 111 | 28.03.2014 | | Log Press | 96 | 22.02.2014 | | Power Clean | 101 | 07.04.2014 | | Push Press | 97.5 | 28.03.2014 | | Snatch | 70 | 23.12.2014 | | Strict Press | 87.5 | 19.05.2014 | | Weighted Pull-Up | 36 | 13.01.2014 |
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