You are here: Home → Forum → Training Journals → belly or face dilemma of a 40 something

belly or face dilemma of a 40 something

1 2 3 4 5 6 7 8 9 10 ... ... 25 26 27 28 29 30 31 32 33 34 35

EDCLARKE		belly or face dilemma of a 40 something	05-01-2016 @ 20:56
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	new year new journal hopefully a new attitude to training. am 30 minutes of yoga pm 20 minute run pin press 3" off chest 80k 5/5/5 2 sets normal grip 1 set close grip paused squat to box 80kx5 90kx5 100kx5 wide grip chins 12 50 burpees I hate burpees so they must be good for me. goals for the year : become more flexible become more athletic try not to get too weak learn some kickboxing skills

Boar		...	05-01-2016 @ 21:00
Nothing left in the tank. Member 5, 25597 posts Administrator	Post Edited: 05.01.2016 @ 21:01 PM by Boar I can get my hands on loads of kickboxing instructional stuff and fights if you ever need some , although youtube does have about 200 hours of material uploaded every 3 seconds ...the world is fking mental ! I have a good few yoga DVD's too , but im guessing you are a FRIGGIN TEACHER by now you bendy fker !! have a blast ed, i'll be watching !!!

EDCLARKE		...	05-01-2016 @ 21:36
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	Boar said:I can get my hands on loads of kickboxing instructional stuff and fights if you ever need some , although youtube does have about 200 hours of material uploaded every 3 seconds ...the world is fking mental ! I have a good few yoga DVD's too , but im guessing you are a FRIGGIN TEACHER by now you bendy fker !! have a blast ed, i'll be watching !!! thanks mate i may well call on you , for now I'm going to see how they teach it at the club before i watch too many vids . As far as the yoga goes i'm the least bendy man going but at least i'm a little more bendy than I was. likewise buddy!

EDCLARKE		...	05-01-2016 @ 21:49
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	Boar said:I can get my hands on loads of kickboxing instructional stuff and fights if you ever need some , although youtube does have about 200 hours of material uploaded every 3 seconds ...the world is fking mental ! I have a good few yoga DVD's too , but im guessing you are a FRIGGIN TEACHER by now you bendy fker !! have a blast ed, i'll be watching !!! thanks mate i may well call on you , for now I'm going to see how they teach it at the club before i watch too many vids . As far as the yoga goes i'm the least bendy man going but at least i'm a little more bendy than I was. likewise buddy!

little_a		...	05-01-2016 @ 21:49
still a devious weightlifting bastard Member 43, 14379 posts	EDCLARKE said: As far as the yoga goes i'm the least bendy man going but at least i'm a little more bendy than I was. If you can keep saying that you'll be on the right track mate. Good luck with it all. I think you could benefit from making your goalz SMART. If you don't hit them you'll know by how much, if you do you can make more, or better still be a smiley smug goal achieving bendy benderson till the end of the year and start again.

Finch		...	06-01-2016 @ 12:19
Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5 570.0 kgs @ 117kgs UnEq	Hi Ed, I reckon this must be you 10th new log in the past 6 years! Good luck with everything, really miss those dark and moody garden lifting vids you used to post back in the day before you had a car in your living room! You really must pay us a visit some time.

Rick		...	06-01-2016 @ 12:44
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235 595.0 kgs @ 140kgs UnEq Administrator	I need to follow your path, o wise one.

Funky_monkey		...	06-01-2016 @ 12:49
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225 552.5 kgs @ 86kgs UnEq	The first thing in your new log is Yoga.

EDCLARKE		...	06-01-2016 @ 16:35
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	little_a said: If you can keep saying that you'll be on the right track mate. Good luck with it all. I think you could benefit from making your goalz SMART. If you don't hit them you'll know by how much, if you do you can make more, or better still be a smiley smug goal achieving bendy benderson till the end of the year and start again. cheers Andy , I have some more specific bendy goals but I didn't think they were worth posting

WILLSAN		...	06-01-2016 @ 16:56
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	good luck with your new goals ed! im sorry I couldnt provide another st.ives for you to compete in. is it american style kickboxing or thai boxing you are doing?

EDCLARKE		...	06-01-2016 @ 17:07
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	Finch said:Hi Ed, I reckon this must be you 10th new log in the past 6 years! Good luck with everything, really miss those dark and moody garden lifting vids you used to post back in the day before you had a car in your living room! You really must pay us a visit some time. Hi Ian ,thanks mate i would do more vids if there was anything i'm doing worth videoing , (cant see too many takers for my downward facing dog) my eldest is interested in trying a powerlifting comp so i may be popping up with him so he can see how powerlifters train.

EDCLARKE		...	06-01-2016 @ 17:09
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	Rick said:I need to follow your path, o wise one. I would highly recommend it Rick , I feel much better for it.

EDCLARKE		...	06-01-2016 @ 17:09
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	Funky_monkey said:The first thing in your new log is Yoga. i'm not even ashamed

EDCLARKE		...	06-01-2016 @ 17:14
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	WILLSAN said:good luck with your new goals ed! im sorry I couldnt provide another st.ives for you to compete in. is it american style kickboxing or thai boxing you are doing? embarrassingly I dont actually know , I guess I'll find out tomorrow never mind about st Ives it was brilliant to take part in the 2 I did and nothing lasts forever. The first St ives I did is still the most enjoyable comp I have done.

IainKendrick		...	06-01-2016 @ 18:25
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	Kick boxing skills? Easy go watch the film Kickboxer. You get kickboxing and dancing skills.

1 2 3 4 5 6 7 8 9 10 ... ... 25 26 27 28 29 30 31 32 33 34 35

You are here: Home → Forum → Training Journals → belly or face dilemma of a 40 something

RETURN TO TOP