5422 views  | 3021 replies & 266578 views |
| Status: | Member | | Last Online: | 04/01/24 @ 07:00 | | Posts: | 3652 | | Threads: | 2 | | Weight: | 109 kgs | | League Position: | #1262 | | Lifts: | Unequipped |
| SQ 160 BP 125 DL 225 TOTAL 510kg UnEQ| Totals Progress Chart |
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| 160 | 125 | 225 | 510.0 | 109 | 04.09.2017 | | 150 | 125 | 225 | 500.0 | 110 | 16.06.2017 | | 220 | 150 | 270 | 640.0 | 112 | 28.11.2013 | | 220 | 145 | 270 | 635.0 | 106 | 23.12.2012 | | 220 | 145 | 255 | 620.0 | 103 | 01.10.2012 | | 220 | 145 | 250 | 615.0 | 103 | 17.09.2012 | | 220 | 145 | 247.5 | 612.5 | 103 | 07.08.2012 | | 220 | 145 | 240 | 605.0 | 106 | 05.04.2012 | | 220 | 140 | 240 | 600.0 | 106 | 03.04.2012 | | 220 | 140 | 232.5 | 592.5 | 106 | 27.03.2012 | | 220 | 140 | 230 | 590.0 | 106 | 06.02.2012 | | 230 | 130 | 220 | 580.0 | 106 | 10.11.2011 | | 220 | 130 | 220 | 570.0 | 105.5 | 10.10.2011 | | 220 | 130 | 215 | 565.0 | 105 | 11.07.2011 | | 220 | 130 | 205 | 555.0 | 105 | 06.07.2011 | | 220 | 125 | 200 | 545.0 | 105 | 29.06.2011 | | 220 | 115 | 200 | 535.0 | 105 | 24.06.2011 | | 210 | 110 | 200 | 520.0 | 105 | 01.06.2011 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 280 | 24.12.2011 | | Front Squat | 150 | 06.04.2012 | | Log Press | 115 | 23.12.2012 |
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