4504 views | 883 replies & 59738 views |
Status: | Member | Last Online: | 12/03/18 @ 21:35 | Posts: | 2612 (View) | Threads: | 40 (View) | Weight: | 80 kgs | League Position: | #1627 | Lifts: | Unequipped |
| SQ 130 BP 90 DL 170 TOTAL 390kg UnEQTotals Progress Chart |
---|
|
130 | 90 | 170 | 390.0 | 80 | 05.02.2018 | 160 | 90 | 202.5 | 452.5 | 80 | 13.11.2016 | 150 | 90 | 200 | 440.0 | 80 | 24.10.2016 | 140 | 90 | 200 | 430.0 | 80 | 08.09.2016 | 170 | 100 | 205 | 475.0 | 90 | 03.12.2012 | 170 | 100 | 160 | 430.0 | 90 | 29.11.2012 | 240 | 140 | 260 | 640.0 | 105 | 26.05.2010 | 240 | 140 | 260 | 640.0 | 105 | 25.05.2010 | 230 | 140 | 260 | 630.0 | 105 | 11.05.2010 | 230 | 140 | 250 | 620.0 | 103 | 01.08.2009 | 200 | 130 | 250 | 580.0 | 105 | 03.03.2009 | 200 | 130 | 240 | 570.0 | 105 | 08.02.2009 | 200 | 120 | 240 | 560.0 | 105 | 23.10.2008 | 200 | 120 | 230 | 550.0 | 105 | 26.08.2008 | 200 | 100 | 230 | 530.0 | 105 | 17.08.2008 | 190 | 100 | 230 | 520.0 | 105 | 04.08.2008 | 190 | 100 | 200 | 490.0 | 105 | 07.07.2008 | 220 | 150 | 260 | 630.0 | 105 | 16.02.2008 | 120 | 100 | 180 | 400.0 | 90 | 15.02.2008 | 120 | 100 | 130 | 350.0 | 90 | 31.01.2008 | 120 | 100 | 130 | 350.0 | 20 | 31.01.2008 | 120 | 10 | 130 | 260.0 | 20 | 31.01.2008 |
|
PB Chart |
---|
Lift | PB | Date |
---|
18 Inch Deadlift | 300 | 16.03.2010 | 4 Board Press | 150 | 12.05.2010 | Floor to Overhead | 110 | 07.03.2010 | Front Squat | 160 | 24.01.2010 | Log Press | 110 | 09.02.2010 | Power Clean | 110 | 21.05.2009 | Push Press | 115 | 07.02.2010 | Strict Press | 85 | 29.11.2009 |
|
|