2965 views | 3 replies & 873 views |
Status: | Member | Last Online: | 16/04/18 @ 10:50 | Posts: | 74 (View) | Threads: | 4 (View) | Weight: | 90 kgs | League Position: | #563 | Lifts: | Unequipped |
| SQ 220 BP 145 DL 285 TOTAL 650kg UnEQTotals Progress Chart |
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220 | 145 | 285 | 650.0 | 90 | 19.01.2018 | 205 | 145 | 285 | 635.0 | 90 | 15.01.2018 | 185 | 130 | 255 | 570.0 | 81.5 | 14.07.2015 | 170 | 130 | 240 | 540.0 | 85 | 09.01.2015 | 180 | 130 | 240 | 550.0 | 85 | 09.01.2015 | 160 | 120 | 240 | 520.0 | 82 | 16.04.2013 | 160 | 117.5 | 210 | 487.5 | 83 | 12.03.2012 | 180 | 122.5 | 210 | 512.5 | 86 | 05.07.2011 | 180 | 120 | 210 | 510.0 | 87 | 23.06.2011 | 180 | 120 | 200 | 500.0 | 85 | 24.01.2011 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 260 | 09.01.2015 | Floor to Overhead | 110 | 15.01.2018 | Front Squat | 180 | 15.01.2018 | Log Press | 110 | 15.01.2018 | Power Clean | 115 | 15.01.2018 | Push Press | 130 | 15.01.2018 | Strict Press | 100 | 15.01.2018 | Weighted Pull-Up | 60 | 12.03.2012 |
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