105kg Comeback
Users viewing topic: & 1 Guest
| mark_f1 |  | ... | 24-04-2018 @ 15:15 |
not actually strong Member 5779, 811 posts SQ 220, BP 150, DL 285655.0 kgs @ 105kgs Eq | Looking strong, good luck! | ||
| JohnMarsden | | ... | 25-04-2018 @ 12:52 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | mark_f1 said:Looking strong, good luck! thanks Mark Tuesday 24/04/18 Close Grip Paused Bench 60kgx8x2 100kgx5x4 Incline Bench 60kgx8x2 80kgx6x3 Pec Dec 65kgx12x4 Tricep Push Downs 40kgx15x4 Pull Downs Behind Neck 65kgx12x4 Pull Downs to Front 65kgx12x4 Dumbell Hammer Curls 15kgx15x4 | ||