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bezaIcon...06-05-2018 @ 14:40 
I hit a pb today with a chest infection
Member 3283, 1921 posts
6/5/18

5 mins bike

Strict log
Bar x 12 x 2
40 x 6
80 x 10 x 3 sets

Bench
Bar x 15
60 x 10
80 x 5
100 x 5
120 x 5
dannyboy73Icon...06-05-2018 @ 19:29 
Mask it or Casket !!
Member 4600, 8167 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
good session Beza.
bezaIcon...06-05-2018 @ 21:48 
I hit a pb today with a chest infection
Member 3283, 1921 posts
Thanks mate, not enough volume, but log felt good considering lack of consistency. Keep telling myself I’ll get there in the end

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