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| OwenL |  | ... | 17-06-2013 @ 23:08 |
 has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | Great work! Very impressive bench numbers. | ||
| 93hopkinsonr | | ... | 18-06-2013 @ 00:55 |
 Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300800.0 kgs @ 110kgs UnEq | Nice work with the pb | ||
| Tom_Martin | | ... | 18-06-2013 @ 02:34 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | I have a sneaky plan for 130. | ||
| JackRevans | | ... | 18-06-2013 @ 12:12 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | thanks gents I look forward to sneaking up on 130 | ||
| JackRevans | | ... | 19-06-2013 @ 21:10 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | front squat: bar 60kg 80kg 100kg x 5 squat: bar 60kg 82.5kg x 3 x 6 bench: bar 60kg 2 board: 80kg 100kg 120kg 130kg 140kg x 1 this is a pb for non carpetbagger grip sldl (I forgot how to take normal person jumps): 60kg 80kg 100kg 120kg 140kg 160kg 180kg 190kg x 3 easiest thing I have ever done ever anyway now I have to proceed with doing 6 months of college work in 2 days because I am a carpetbagger | ||
| unit94 | | ... | 19-06-2013 @ 21:40 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | I think you should adopt a westside template. | ||
| deleted2_20210523 | | ... | 19-06-2013 @ 21:43 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| JackRevans | | ... | 19-06-2013 @ 22:04 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | kirkynick said: This makes me happy. Although powerlifting is more important than real life! You must make the Classic!! unfortunately I have neglected my academic education, about which I am not content. every day I have even less idea about which direction my life will go in. all I know is the bit where you said i must make the classic! (and other such things) unit... yes. no | ||
| davidhowarth | | ... | 19-06-2013 @ 22:10 |
 Americans 'win' with cheese Member 2293, 1493 posts | JackRevans said:thanks gents I look forward to sneaking up on 130 Are you not worried that the 130 is going to read this and be wise to this plan, or is the plan actually 132.5.?? Either way, Well done on the bench progression Jack. | ||
| JackRevans | | ... | 19-06-2013 @ 22:19 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | davidhowarth said: Are you not worried that the 130 is going to read this and be wise to this plan, or is the plan actually 132.5.?? Either way, Well done on the bench progression Jack. I'm not going to attempt 130kg ever  I'm just waiting for a mate | ||
| davidhowarth | | ... | 19-06-2013 @ 22:36 |
Americans 'win' with cheese Member 2293, 1493 posts | JackRevans said: I'm not going to attempt 130kg ever I'm just waiting for a mate message received.A guy in town would always look at me and say spare change? which i'd reply no, I think you have the wrong person. I wonder if he ever found him? I would feed his dog tho, poor dog. | ||
| JackRevans | | ... | 19-06-2013 @ 22:41 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | davidhowarth said: message received.A guy in town would always look at me and say spare change? which i'd reply no, I think you have the wrong person. I wonder if he ever found him? I would feed his dog tho, poor dog. Apparently homeless people tend to have dogs because if the police want to move them on they have to ho through a load of rspca beaurocracy and it isnt worth their time. | ||
| Wiegieboard | | ... | 19-06-2013 @ 22:57 |
 as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Impressive non-carpetbagger benching. | ||
| deleted2_20210523 | | ... | 19-06-2013 @ 23:00 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| tonyRAW | | ... | 21-06-2013 @ 12:26 |
 Member 4417, 163 posts SQ 200, BP 142.5, DL 262.5605.0 kgs @ 95kgs UnEq | JackRevans said:https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-prn1/1014308_10200457534173142_252103788_n.jpg ha ha ha! Congratulations on the bench PB which is why I didn't want to interrupt you from cloud cuckooland. Bouncing the f3ck out of a squat makes as much sense as smashing the bar on your chest during the bench press. You sure it was not an "its all you bro" bench PB  | ||
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