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Status: | Member | Last Online: | 11/12/23 @ 15:54 | Posts: | 4553 (View) | Threads: | 15 (View) | Weight: | 110 kgs | League Position: | #163 | Lifts: | Unequipped |
| SQ 300 BP 200 DL 300 TOTAL 800kg UnEQTotals Progress Chart |
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300 | 200 | 300 | 800.0 | 110 | 07.11.2023 | 300 | 197.5 | 300 | 797.5 | 110 | 13.12.2020 | 300 | 181 | 300 | 781.0 | 108 | 08.12.2020 | 300 | 180 | 300 | 780.0 | 103 | 11.11.2019 | 290 | 180 | 300 | 770.0 | 100 | 01.08.2019 | 287.5 | 180 | 300 | 767.5 | 100 | 04.11.2018 | 285 | 180 | 300 | 765.0 | 100 | 19.11.2017 | 280 | 180 | 300 | 760.0 | 100 | 30.10.2017 | 277.5 | 180 | 300 | 757.5 | 100 | 30.06.2017 | 275 | 180 | 300 | 755.0 | 100 | 15.06.2017 | 275 | 180 | 290 | 745.0 | 100 | 27.04.2017 | 275 | 180 | 282.5 | 737.5 | 100 | 24.04.2017 | 272.5 | 180 | 282.5 | 735.0 | 100 | 14.04.2017 | 272.5 | 175 | 282.5 | 730.0 | 100 | 01.11.2016 | 265 | 175 | 282.5 | 722.5 | 100 | 30.09.2016 | 265 | 175 | 280 | 720.0 | 95 | 20.07.2016 | 265 | 175 | 270 | 710.0 | 95 | 08.06.2016 | 260 | 175 | 270 | 705.0 | 95 | 18.04.2016 | 255 | 175 | 270 | 700.0 | 90 | 10.02.2016 | 255 | 175 | 267.5 | 697.5 | 90 | 07.02.2016 | 255 | 175 | 265 | 695.0 | 90 | 16.11.2015 | 250 | 175 | 260 | 685.0 | 90 | 15.06.2015 | 250 | 172.5 | 260 | 682.5 | 90 | 03.05.2015 | 250 | 172.5 | 255 | 677.5 | 90 | 22.02.2015 | 250 | 172.5 | 250 | 672.5 | 90 | 15.09.2014 | 250 | 170 | 250 | 670.0 | 90 | 13.07.2014 | 250 | 165 | 250 | 665.0 | 90 | 05.07.2014 | 245 | 165 | 250 | 660.0 | 90 | 30.06.2014 | 245 | 162.5 | 250 | 657.5 | 85 | 08.09.2013 | 245 | 162.5 | 247.5 | 655.0 | 90 | 02.07.2013 | 242.5 | 162.5 | 247.5 | 652.5 | 90 | 26.05.2013 | 242.5 | 162.5 | 245 | 650.0 | 90 | 01.05.2013 | 242.5 | 162.5 | 240 | 645.0 | 90 | 28.04.2013 | 242.5 | 162.5 | 235 | 640.0 | 90 | 19.02.2013 | 242.5 | 160 | 235 | 637.5 | 90 | 12.12.2012 | 235 | 160 | 230 | 625.0 | 90 | 05.12.2012 | 235 | 160 | 225 | 620.0 | 90 | 29.11.2012 | 235 | 152.5 | 225 | 612.5 | 90 | 27.11.2012 | 230 | 152.5 | 225 | 607.5 | 90 | 11.11.2012 | 230 | 152.5 | 220 | 602.5 | 90 | 09.11.2012 | 227.5 | 152.5 | 220 | 600.0 | 90 | 12.09.2012 | 227.5 | 152.5 | 217.5 | 597.5 | 90 | 11.09.2012 | 220 | 152.5 | 217.5 | 590.0 | 90 | 04.09.2012 | 212.5 | 152.5 | 217.5 | 582.5 | 90 | 27.08.2012 | 212.5 | 150 | 217.5 | 580.0 | 87 | 11.08.2012 | 212.5 | 150 | 210 | 572.5 | 82 | 01.08.2012 | 212.5 | 150 | 200 | 562.5 | 82 | 31.07.2012 | 205 | 150 | 200 | 555.0 | 82 | 25.06.2012 | 205 | 147.5 | 200 | 552.5 | 82 | 22.06.2012 | 195 | 147.5 | 200 | 542.5 | 82 | 13.06.2012 | 195 | 147.5 | 195 | 537.5 | 82 | 08.06.2012 | 190 | 147.5 | 195 | 532.5 | 82 | 01.06.2012 | 190 | 147.5 | 192.5 | 530.0 | 82 | 26.05.2012 | 185 | 147.5 | 192.5 | 525.0 | 82 | 24.05.2012 | 185 | 142.5 | 192.5 | 520.0 | 82 | 22.05.2012 | 185 | 142.5 | 190 | 517.5 | 82 | 18.05.2012 | 180 | 142.5 | 190 | 512.5 | 82 | 14.05.2012 | 180 | 135 | 190 | 505.0 | 82 | 01.05.2012 | 165 | 135 | 190 | 490.0 | 82 | 02.04.2012 | 165 | 135 | 180 | 480.0 | 82 | 18.03.2012 | 155 | 135 | 175 | 465.0 | 79 | 14.03.2012 | 150 | 135 | 175 | 460.0 | 79 | 09.03.2012 | 145 | 135 | 175 | 455.0 | 79 | 08.03.2012 | 145 | 130 | 175 | 450.0 | 81.5 | 17.02.2012 | 140 | 130 | 175 | 445.0 | 81.5 | 15.02.2012 | 140 | 130 | 170 | 440.0 | 82.5 | 28.01.2012 | 120 | 130 | 170 | 420.0 | 82.5 | 25.01.2012 | 120 | 130 | 156 | 406.0 | 83 | 23.01.2012 | 120 | 125 | 155 | 400.0 | 79.5 | 23.12.2011 | 120 | 125 | 133 | 378.0 | 79.5 | 23.12.2011 | 120 | 120 | 147 | 387.0 | 79 | 30.11.2011 | 120 | 120 | 140 | 380.0 | 78 | 18.11.2011 | 120 | 117.5 | 140 | 377.5 | 78 | 10.08.2011 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 300 | 16.01.2016 | 2 Board Press | 165 | 09.05.2013 | Front Squat | 190 | 15.06.2017 | Log Press | 117.5 | 19.12.2020 | Push Press | 117.5 | 17.12.2020 | Strict Press | 112.5 | 17.12.2020 |
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