6286 views  | 122 replies & 11689 views |
Status: | Member | Last Online: | 09/04/19 @ 05:33 | Posts: | 5018 (View) | Threads: | 33 (View) | Weight: | 82.2 kgs | League Position: | #648 | Lifts: | Unequipped |
| SQ 220 BP 140 DL 270 TOTAL 630kg UnEQTotals Progress Chart |
---|
|
220 | 140 | 270 | 630.0 | 82.2 | 10.12.2015 | 212.5 | 137.5 | 262.5 | 612.5 | 81.4 | 30.09.2015 | 210 | 132.5 | 262.5 | 605.0 | 80.7 | 17.09.2015 | 207.5 | 130 | 261.5 | 599.0 | 80.8 | 26.07.2015 | 200 | 125 | 250 | 575.0 | 80.2 | 02.05.2015 | 192.5 | 125 | 240 | 557.5 | 78.2 | 02.03.2015 | 190 | 122.5 | 235 | 547.5 | 77.5 | 22.02.2015 | 185 | 120 | 230 | 535.0 | 75 | 16.02.2015 | 185 | 120 | 225 | 530.0 | 75 | 27.01.2015 | 180 | 120 | 225 | 525.0 | 75 | 23.01.2015 | 180 | 120 | 220 | 520.0 | 75 | 12.01.2015 | 180 | 115 | 220 | 515.0 | 75 | 04.01.2015 | 172 | 115 | 220 | 507.0 | 75 | 31.12.2014 | 0 | 0 | 0 | 0.0 | 77 | 26.12.2014 | 207.5 | 0 | 0 | 207.5 | 77 | 07.10.2013 | 207.5 | 0 | 0 | 207.5 | 79 | 23.12.2012 | 205 | 0 | 0 | 205.0 | 79 | 23.10.2012 | 220 | 152.5 | 260 | 632.5 | 80 | 21.09.2012 | 215 | 152.5 | 260 | 627.5 | 80 | 19.09.2012 | 212.5 | 152.5 | 260 | 625.0 | 80 | 25.07.2012 | 212.5 | 150 | 260 | 622.5 | 80 | 21.07.2012 | 210 | 150 | 260 | 620.0 | 80 | 08.07.2012 | 210 | 150 | 250 | 610.0 | 79 | 10.05.2012 | 210 | 150 | 242.5 | 602.5 | 80 | 07.05.2012 | 0 | 0 | 0 | 0.0 | 83 | 17.03.2012 | 207.5 | 145 | 237.5 | 590.0 | 84 | 14.03.2012 | 202.5 | 145 | 237.5 | 585.0 | 87 | 26.01.2012 | 200 | 145 | 237.5 | 582.5 | 87 | 24.01.2012 | 200 | 145 | 237.5 | 582.5 | 88 | 11.01.2012 | 200 | 145 | 235 | 580.0 | 93 | 07.11.2011 | 200 | 145 | 225 | 570.0 | 93 | 12.10.2011 |
|
PB Chart |
---|
Lift | PB | Date |
---|
18 Inch Deadlift | 300 | 14.05.2012 | Floor to Overhead | 130 | 23.03.2014 | Front Squat | 180 | 29.06.2013 | Jerk | 135 | 08.01.2014 | Log Press | 120 | 14.08.2012 | Power Clean | 115 | 28.07.2013 | Push Press | 115 | 14.08.2012 | Snatch | 103 | 28.04.2014 | Strict Press | 100 | 14.05.2012 |
|
|