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Containsnuts | ... | 18-12-2011 @ 21:13 | |
The secret to will's success Member 2924, 342 posts SQ 170, BP 140, DL 235545.0 kgs @ 99kgs UnEq | Awesome 230 captain good pull you deserved that after all the effort. Pleased for ya! | ||
WILLSAN | ... | 19-12-2011 @ 11:01 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | thanks lads! Training today: Incline log press: 80kg x 5 90kg x 3 100kg x 1 110kg x 1 120kg x fail - couple of inches from lockout - boo! only came in to do the 120 and want to be fresh for a trip to the cauldron on thursday so left it there. 1/3 on target so far, lets make it 3/5! | ||
JC | ... | 19-12-2011 @ 11:31 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice to see a decent pull mate, good work | ||
PeteHodgson | ... | 19-12-2011 @ 11:39 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Nice pull. | ||
WILLSAN | ... | 23-12-2011 @ 10:37 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers lads! Training yesterday: Inch dumbell clean + press: 50kg x 4 2L, 2R 64kg x 2 1L, 1R 69kg x 1 PB 78kg x 1 + 1 fail PB VERY close to doubling it! 78kg x fail 50kg x 9 R 50kg x 8 L Stones (no tacky): 80kg to 43" x 4 105kg to 43" x 1 120kg to 43" x fail 120kg to 43" x fail 120kg to 43" x fail 120kg to 43" x fail 120kg to 43" x 1 PB Suitcase farmers: 100kg for a little bit further than JT PB ace session at the cauldron! vid: | ||
Wayne_Cowdrey | ... | 23-12-2011 @ 10:43 | |
Still got a little bit of strength Member 400, 22063 posts | Great work all round! | ||
Skip | ... | 23-12-2011 @ 10:46 | |
too large Member 2411, 824 posts SQ 240, BP 162.5, DL 300702.5 kgs @ 109kgs UnEq | Very good DBs yesterday mate! Glad u managed to boss that 120 stone too Nice to meet you! | ||
WILLSAN | ... | 23-12-2011 @ 11:51 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers lads! you too skip. was a top session! | ||
slimsim | ... | 23-12-2011 @ 14:03 | |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | Just been watching some of your vids. Awesome stuff! Out of interest, why aren't you taking the double with the 78kg dumbbell? It seemed locked out and I would have thought you held it long enough to have it passed in a comp. Si | ||
WILLSAN | ... | 23-12-2011 @ 14:19 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | thanks mate. yeah I might have got that lift in competition but for me, it was never under control so itll have to wait for another day. im sure I can do it though! | ||
paddymc1986 | ... | 23-12-2011 @ 17:15 | |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | that db looked easy mate nice stoneing and farmers to | ||
General_ill | ... | 24-12-2011 @ 10:57 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | I'd have Given you the second lift. | ||
WILLSAN | ... | 24-12-2011 @ 12:46 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers paddy. general - it sort of looks there on the vid but in my head I know I never had it under control. I know that would play on my mind until I did it again properly so I cant give it to myself! I know I can do it now so thats good enough for me. | ||
Containsnuts | ... | 24-12-2011 @ 20:56 | |
The secret to will's success Member 2924, 342 posts SQ 170, BP 140, DL 235545.0 kgs @ 99kgs UnEq | Looks like a great session Will great dumbells good show! I got a week of school so will be visiting on Wednesday if you still having a session. I'll bring log and dumbell so we not gota keep switching the plates around for lil ol' me. Merry Christmas to you and the family Sir enjoy | ||
WILLSAN | ... | 24-12-2011 @ 21:14 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | awesome! yes wednesday kicking off at 11ish. dont worry about the log its easy enough switching plates. be ace if you could bring the dumbell though! you too mate, have a good'un! | ||
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