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» Sam Martin (Go to post)20-08-2019 @ 21:54 
Very nice lifts! Cool
» What fruit/veg have you had today? (Go to post)20-08-2019 @ 21:10 
Few strawberries
Avocado
Banana

Haven't eaten much food today due to being ill. Had 2 biscuits instead of an evening meal, and struggled to finish my avocado sandwiches at lunchtime. Had to miss the gym tonight Unhappy
» The Epic of Gilgamesh (Go to post)18-08-2019 @ 21:06 
It would be great to be a record holder!
» A Hebridean Diary (Go to post)13-08-2019 @ 16:21 
What was the injury you had in your late 20s and what caused it?
» A Hebridean Diary (Go to post)12-08-2019 @ 19:49 
Post Edited: 12.08.2019 @ 19:49 PM by Wayne_Cowdrey
Double post.
» A Hebridean Diary (Go to post)12-08-2019 @ 19:47 
Encouraging result, well done Happy
» What fruit/veg have you had today? (Go to post)11-08-2019 @ 21:34 
Strawberries
Tomato
Cucumber
Broccoli
Cauliflower
Beans
Banana
Carrot
» would you rather.... (Go to post)11-08-2019 @ 21:32 
Phallus.
» Can't squat. Can't bench. Can deadlift....a little. (Go to post)11-08-2019 @ 10:29 
Nice work on the squats! Happy
» The Assassin (Go to post)09-08-2019 @ 18:37 
Rick said:
** Clean And Presses **
- 20.0 kgs x 8 reps
- 40.0 kgs x 8 reps
- 50.0 kgs x 8 reps


1 clean per set, or cleaned every rep?

Strict presses?
» One last question before sugden closes for ever (Go to post)09-08-2019 @ 17:36 
I've had sciatica since yesterday, possibly triggered by trampolining. Maybe 43 year olds shouldn't use trampolines.

Also, I hope Sugden doesn't close forever until I've reached 20,000 posts.
» ksohhjjkk (Go to post)08-08-2019 @ 10:53 
Great squatting!! Happy
» Flash is Europe's Strongest Man U80 (Go to post)05-08-2019 @ 20:28 
Well done Flash! Happy
» Your favourite parts of your body (aesthetically)? (Go to post)05-08-2019 @ 14:02 
My upper arms have always been s**t.
» Your favourite parts of your body (aesthetically)? (Go to post)05-08-2019 @ 14:01 
I thought you were going to say phallus!

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