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» Sparrow Legs Strongman Training (Go to post)28-03-2020 @ 17:24 
Decent pressing and chinning there.
» The Final Countdown (Go to post)28-03-2020 @ 17:07 
What do you hang from?
» coronavirus (Go to post)27-03-2020 @ 22:10 
dannyboy73 said:
just heard we have another 28 days before the apex


28 days later....
» coronavirus (Go to post)27-03-2020 @ 21:51 
Just been for a bike ride. It's pretty lifeless out there. It almost felt like I was the lone survivor of an apocalypse.
» Zercher midget's lazy hunt for glory (Go to post)27-03-2020 @ 18:59 
About 90% sorted, thanks, although it feels like the last 10% could linger around stubbornly.

I'm currently doing zercher step-ups for lower body, which feel fine.
» Zercher midget's lazy hunt for glory (Go to post)27-03-2020 @ 17:43 
Done a few bits and pieces.

Tonight I'm going to use my exercise allowance and go for a bike ride. My bike light batteries are currently on charge.

I'm also going to use a dumbbell as an ab wheel.
» coronavirus (Go to post)27-03-2020 @ 11:34 
Boris has it.
» old timers occasional log (Go to post)26-03-2020 @ 16:03 
I know nothing about rowing, but I do know you've got the mental strength to really push your body (even if it's old) Happy
» Scum Spreaders (Go to post)26-03-2020 @ 00:18 
I pressed the buttons on a cashpoint with a piece of kitchen roll yesterday.
» The Assassin (Go to post)25-03-2020 @ 19:25 
Are you going to make it progressive? More reps?
» coronavirus (Go to post)25-03-2020 @ 15:41 
Which body fluid is used for the test? Saliva?
» Home gym equipment available (Go to post)24-03-2020 @ 20:58 
umpalumpalifter said:
Meet at a supermarket car park as both of you would just be going shopping


I don't personally need the kit. I was just commenting.
» Home gym equipment available (Go to post)24-03-2020 @ 19:26 
I suppose loading kit into a vehicle could be classed as "exercise".
» The Assassin (Go to post)24-03-2020 @ 19:22 
It interests me what people are doing without the usual availability of kit.
» Home gym equipment available (Go to post)24-03-2020 @ 15:29 
Kind offer (Happy), but surely it would be a breach of current restrictions for someone to meet up with you for that purpose.

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