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General_ill

11105 views Journal: General Training Log 7418 replies & 477879 views Status: Member Last Online: 18/10/22 @ 11:18 Posts: 13275 (View) Threads: 93 (View) Weight: 89 kgs League Position: #269 Lifts: Unequipped Competition Calendar Event Role Date Northern Englands strongest man u90kg (ESM qualifier) Competitor 12-05-12 St.Ives Strongest Man Under 90kg 2012 Competitor 25-02-12 The Junction Gym Winter Warmer Official 13-11-11 Olympic Dragon 3 Competitor 04-09-11 Yorkshires Strongest Man 2011 Competitor 08-05-11 yorkshires strongest man - novice Competitor 01-05-11 Olympic Dragon 2 Spectator 05-09-10 GBPF 2010 British Masters Powerlifting Championships Spectator 10-04-10 Sugdens Strongest Man 2 Spectator 06-03-10

SQ 280 BP 155 DL 310 TOTAL 745kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 280 155 310 745.0 89 19.09.2019 260 155 295.4 710.4 89 13.02.2018 255 155 295.4 705.4 89 23.10.2016 255 155 280 690.0 89 21.03.2016 250 155 280 685.0 89 06.06.2015 245 150 275 670.0 89 27.05.2015 250 150 275 675.0 89 27.05.2015 242.5 150 275 667.5 89 28.04.2015 242.5 147.5 275 665.0 89 27.04.2015 242.5 147.5 270 660.0 89 01.04.2015 240 147.5 270 657.5 89 24.03.2015 240 145 270 655.0 89 03.03.2015 240 140 270 650.0 89 23.03.2014 240 137.5 270 647.5 89 10.07.2013 240 135 270 645.0 89 06.12.2012 240 132.5 270 642.5 89 02.08.2012 240 130 270 640.0 89 17.06.2012 230 130 270 630.0 89 30.05.2012 225 130 270 625.0 89 21.05.2012 220 130 270 620.0 89 12.05.2012 220 130 252.5 602.5 89 23.04.2012 220 130 250 600.0 89 18.04.2012 210 130 250 590.0 89 15.02.2012 210 130 250 590.0 90 09.02.2012 210 125 250 585.0 90 06.02.2012 205 125 250 580.0 90 17.12.2011 205 125 235 565.0 88 14.12.2011 195 125 235 555.0 88 20.08.2011 195 125 230 550.0 88 16.07.2011 195 125 227.5 547.5 88 06.07.2011 195 125 222.5 542.5 88 27.06.2011 195 125 220 540.0 88 14.06.2011 190 125 220 535.0 88 14.05.2011 190 125 215 530.0 88 11.04.2011 190 125 210 525.0 88 31.03.2011 185 125 210 520.0 88 28.02.2011 185 125 205 515.0 88 27.01.2011 175 125 205 505.0 88 26.01.2011 175 122.5 205 502.5 88 11.01.2011 175 120 205 500.0 88 17.11.2010 170 120 205 495.0 88 12.10.2010 170 120 202.5 492.5 85 05.10.2010 170 120 192.5 482.5 85 20.09.2010 170 120 190 480.0 84 24.07.2010 PB Chart Lift PB Date 18 Inch Deadlift 300 04.01.2012 Floor to Overhead 147.5 16.06.2017 Front Squat 185 22.10.2014 Jerk 150 01.11.2014 Log Press 132.5 14.05.2015 Power Clean 120 09.07.2012 Push Press 122.5 07.08.2014 Snatch 82.5 24.01.2012 Strict Press 100 08.05.2012 Weighted Pull-Up 30 10.04.2012