33039 views  | 963 replies & 96084 views |
| Status: | Member | | Last Online: | 04/02/25 @ 06:51 | | Posts: | 16708 | | Threads: | 216 | | Weight: | 75 kgs | | League Position: | #1312 | | Lifts: | Unequipped |
| SQ 160 BP 110 DL 225 TOTAL 495kg UnEQ| Totals Progress Chart |
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| 160 | 110 | 225 | 495.0 | 75 | 11.06.2021 | | 180 | 125 | 240 | 545.0 | 86 | 26.10.2015 | | 180 | 125 | 240 | 545.0 | 89 | 23.04.2014 | | 180 | 120 | 240 | 540.0 | 89 | 18.09.2012 | | 180 | 120 | 240 | 540.0 | 90 | 02.09.2012 | | 180 | 120 | 235 | 535.0 | 90 | 21.07.2012 | | 180 | 120 | 230 | 530.0 | 90 | 21.05.2012 | | 180 | 0 | 230 | 410.0 | 91 | 17.12.2011 | | 0 | 0 | 0 | 0.0 | 91 | 20.09.2010 | | 200 | 145 | 240 | 585.0 | 91 | 16.09.2010 | | 200 | 145 | 240 | 585.0 | 105 | 25.08.2009 | | 200 | 140 | 240 | 580.0 | 105 | 09.01.2009 | | 200 | 135 | 235 | 570.0 | 105 | 18.12.2007 | | 200 | 135 | 220 | 555.0 | 104 | 20.11.2007 | | 200 | 135 | 220 | 555.0 | 98 | 19.10.2007 | | 190 | 135 | 220 | 545.0 | 98 | 07.08.2007 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 300 | 22.09.2009 | | Floor to Overhead | 130 | 09.03.2010 | | Front Squat | 160 | 28.12.2009 | | Jerk | 135 | 28.01.2009 | | Log Press | 127.5 | 19.01.2009 | | Power Clean | 115 | 05.04.2009 | | Push Press | 125 | 07.01.2009 | | Snatch | 101 | 15.01.2013 | | Strict Press | 105 | 09.03.2010 |
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