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Will's Strongman Log

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AvatarContainsnuts
Awesome 230 captain good pull you deserved that after all the effort.

Pleased for ya!
AvatarWILLSAN
thanks lads!

Training today:

Incline log press:

80kg x 5
90kg x 3
100kg x 1
110kg x 1
120kg x fail - couple of inches from lockout - boo!

only came in to do the 120 and want to be fresh for a trip to the cauldron on thursday so left it there. 1/3 on target so far, lets make it 3/5! Grin
AvatarJC
Nice to see a decent pull mate, good work
AvatarPeteHodgson
Nice pull. Happy
AvatarWILLSAN
cheers lads!

Training yesterday:

Inch dumbell clean + press:

50kg x 4 2L, 2R
64kg x 2 1L, 1R
69kg x 1 PB
78kg x 1 + 1 fail PB VERY close to doubling it! Cool
78kg x fail
50kg x 9 R
50kg x 8 L

Stones (no tacky):

80kg to 43" x 4
105kg to 43" x 1
120kg to 43" x fail
120kg to 43" x fail
120kg to 43" x fail
120kg to 43" x fail
120kg to 43" x 1 PB

Suitcase farmers:

100kg for a little bit further than JT PB Grin

ace session at the cauldron!

vid:

AvatarWayne_Cowdrey
Great work all round! Happy
AvatarSkip
Very good DBs yesterday mate! Glad u managed to boss that 120 stone too Grin
Nice to meet you!
AvatarWILLSAN
cheers lads! you too skip. was a top session!
slimsim
Just been watching some of your vids. Awesome stuff! Out of interest, why aren't you taking the double with the 78kg dumbbell? It seemed locked out and I would have thought you held it long enough to have it passed in a comp.

Si
AvatarWILLSAN
thanks mate. yeah I might have got that lift in competition but for me, it was never under control so itll have to wait for another day. im sure I can do it though!
Avatarpaddymc1986
that db looked easy mate nice stoneing and farmers to
AvatarGeneral_ill
I'd have Given you the second lift.
AvatarWILLSAN
cheers paddy. general - it sort of looks there on the vid but in my head I know I never had it under control. I know that would play on my mind until I did it again properly so I cant give it to myself! I know I can do it now so thats good enough for me.
AvatarContainsnuts
Looks like a great session Will great dumbells good show!

I got a week of school so will be visiting on Wednesday if you still having a session.
I'll bring log and dumbell so we not gota keep switching the plates around for lil ol' me.

Merry Christmas to you and the family Sir enjoy
AvatarWILLSAN
awesome! yes wednesday kicking off at 11ish. dont worry about the log its easy enough switching plates. be ace if you could bring the dumbell though!

you too mate, have a good'un!

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