4074 views | 550 replies & 44143 views |
Status: | Member | Last Online: | 23/09/14 @ 15:03 | Posts: | 824 (View) | Threads: | 14 (View) | Weight: | 109 kgs | League Position: | #384 | Lifts: | Unequipped |
| SQ 240 BP 162.5 DL 300 TOTAL 702.5kg UnEQTotals Progress Chart |
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240 | 162.5 | 300 | 702.5 | 109 | 23.09.2014 | 240 | 157.5 | 300 | 697.5 | 109 | 27.06.2013 | 240 | 152.5 | 290 | 682.5 | 109 | 16.06.2013 | 240 | 152.5 | 285 | 677.5 | 109 | 02.06.2013 | 240 | 152.5 | 275 | 667.5 | 109 | 15.03.2013 | 230 | 152.5 | 275 | 657.5 | 109 | 08.03.2013 | 230 | 150 | 260 | 640.0 | 109 | 24.12.2012 | 220 | 150 | 260 | 630.0 | 109 | 09.12.2012 | 215 | 142.5 | 260 | 617.5 | 107 | 27.11.2012 | 210 | 140 | 260 | 610.0 | 105 | 16.03.2012 | 210 | 140 | 245 | 595.0 | 105 | 12.03.2012 | 210 | 135 | 245 | 590.0 | 104.5 | 06.03.2012 | 200 | 135 | 245 | 580.0 | 104.5 | 29.07.2011 | 200 | 135 | 240 | 575.0 | 101 | 01.06.2011 | 200 | 125 | 240 | 565.0 | 101 | 31.05.2011 | 190 | 125 | 240 | 555.0 | 101 | 06.05.2011 | 193 | 125 | 240 | 558.0 | 101 | 06.05.2011 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 270 | 17.06.2011 | Floor to Overhead | 126 | 17.03.2013 | Front Squat | 171 | 25.06.2014 | Jerk | 105 | 31.10.2011 | Log Press | 92 | 05.11.2011 | Power Clean | 120 | 25.06.2014 | Strict Press | 96 | 17.03.2013 |
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