7728 views  | 99 replies & 7161 views |
Status: | Member | Last Online: | 04/08/23 @ 13:29 | Posts: | 6049 (View) | Threads: | 28 (View) | Weight: | 86 kgs | League Position: | #1051 | Lifts: | Unequipped |
| SQ 217.5 BP 107.5 DL 225 TOTAL 550kg UnEQTotals Progress Chart |
---|
|
217.5 | 107.5 | 225 | 550.0 | 86 | 04.07.2019 | 217.5 | 125 | 250 | 592.5 | 86 | 11.06.2019 | 215 | 125 | 250 | 590.0 | 86 | 23.07.2012 | 215 | 125 | 250 | 590.0 | 90 | 07.05.2012 | 210 | 125 | 250 | 585.0 | 90 | 16.04.2012 | 210 | 122.5 | 250 | 582.5 | 90 | 13.03.2012 | 210 | 122.5 | 245 | 577.5 | 90 | 05.03.2012 | 210 | 122.5 | 237.5 | 570.0 | 90 | 27.02.2012 | 210 | 122.5 | 235 | 567.5 | 90 | 13.02.2012 | 210 | 120 | 235 | 565.0 | 90 | 29.11.2011 | 210 | 120 | 210 | 540.0 | 90 | 29.10.2011 | 210 | 120 | 200 | 530.0 | 86 | 23.10.2011 |
|
PB Chart |
---|
Lift | PB | Date |
---|
18 Inch Deadlift | 290 | 21.01.2012 | Floor to Overhead | 133 | 23.03.2014 | Front Squat | 180 | 07.03.2012 | Jerk | 133 | 23.03.2014 | Log Press | 100 | 19.04.2012 | Power Clean | 115 | 22.02.2012 | Push Press | 110 | 22.02.2012 | Snatch | 111 | 13.12.2014 | Strict Press | 100 | 20.03.2014 |
|
|