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Ben_F | ... | 29-01-2011 @ 12:54 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | hixxy1985 said:loving the vids mate - look in great shape this year..... dunno if il make st.ives will have to see whos going down I'm driving mate if you want to jump in, Shane obviously, not sure about The Assassin will ask him 2mo, Kenny was going to come but is working. I don't have to rush back if you all fancy a bit of socialising after. | ||
WILLSAN | ... | 29-01-2011 @ 17:11 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers hixxy, will be awesome to have the mongs in the house! watching the vid back im hopeful about getting 5 in 60 on monday. wish id tried this out a bit sooner than a week before the comp lol. | ||
andydanjosh | ... | 29-01-2011 @ 21:04 | |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good sessions will . | ||
WILLSAN | ... | 31-01-2011 @ 19:02 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers mate. Training today: 71.5kg x 3 81.5kg x 3 91.5kg x 2 101.5kg x 2 106.5kg x 3 + 1 fail 106.5kg x fail 106.5kg 3 x 1 106.5kg x 4 + 1 fail in 60secs - no, no, noooooooo! Inch dumbell clean + press: 30kg x 1, 50kg x 1, 56kg x 1, 64kg x 1 - R 30kg x 1, 50kg x 1, 56kg x 1, 64kg x fail - L 30kg x 1, 50kg x 1, 56kg x 1, 64kg x 1 - R 64kg x 1 L switching grip mid air on the axle doesnt work when fatigued. went back to switching on the belt and was much more reliable. best attempt at 5 in 60. just missed the 5th press and it wouldve been 1 or 2 secs out of time if id got it. ah well, 4 days rest and hopefully itll go on the day. so thats it, job done! MAX wii fit plus skateboarding for a couple of days then rest till judgement day. vid: | ||
Wayne_Cowdrey | ... | 31-01-2011 @ 19:06 | |
Still got a little bit of strength Member 400, 22059 posts | Good stuff. You'll do well on Saturday. | ||
luke00 | ... | 31-01-2011 @ 19:41 | |
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350870.0 kgs @ 123kgs UnEq | I will be very surprised if you're not in the top 3 mate. Looking awesome. Good luck. | ||
ursus | ... | 31-01-2011 @ 19:47 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Lovely axle work mate and not a bad tshirt | ||
WILLSAN | ... | 31-01-2011 @ 21:04 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers lads. feeling happy with where im at. luke00 said:I will be very surprised if you're not in the top 3 mate. Looking awesome. Good luck. thanks mate but I cant see it. ill loose too many points on the on the deadlift and hold to keep up with the top boys. ill do my best though! | ||
EDCLARKE | ... | 31-01-2011 @ 21:09 | |
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | really close on that 5th rep mate ,that wil go on the day no problemo! If i come to the farm for 9am to load up will that work timings wise? | ||
Thing | ... | 31-01-2011 @ 21:10 | |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | nice work dude | ||
jamiea | ... | 31-01-2011 @ 21:11 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Looking good for sat mate have a feeling u will make it 4-1 | ||
richards9876 | ... | 31-01-2011 @ 21:23 | |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Think youve done about 5 times as many axle sessions as i have so on that basis you deserve a high placing in that event mate. | ||
WILLSAN | ... | 31-01-2011 @ 21:42 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers lads! EDCLARKE said:If i come to the farm for 9am to load up will that work timings wise? yes 9 would be great thanks mate. will load as much kit in my dads car as poss on friday and leave some of the bigger bits to go in your van if thats ok? jamiea said:Looking good for sat mate have a feeling u will make it 4-1 I dont know mate. youll be taking hella points off me in the hold and the deads thats for sure! richards9876 said:Think youve done about 5 times as many axle sessions as i have so on that basis you deserve a high placing in that event mate. all the training in the world means nothing if you cock it up on the day. maccas hardly trained events at all and hes pretty f**king good at them! | ||
Ben_F | ... | 31-01-2011 @ 21:46 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Oooooh, so close! lol Hope you can do it on the day mate! PS. I got my clickers back for Sat. | ||
BigMacca | ... | 31-01-2011 @ 23:01 | |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | 5 reps are going to happen on the day Will - If not I'm going to kick you square in the balls for being a girl Top work again mate - Man! You love that axle don't you? | ||
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