6509 views  | 6293 replies & 325448 views |
| Status: | Member | | Last Online: | 06/01/19 @ 11:21 | | Posts: | 8709 | | Threads: | 11 | | Weight: | 74 kgs | | League Position: | #1481 | | Lifts: | Unequipped |
| SQ 140 BP 127.5 DL 180 TOTAL 447.5kg UnEQ| Totals Progress Chart |
|---|
|
| 140 | 127.5 | 180 | 447.5 | 74 | 12.10.2017 | | 135 | 127.5 | 170 | 432.5 | 74 | 10.10.2017 | | 135 | 125 | 170 | 430.0 | 74 | 10.10.2017 | | 250 | 200 | 250 | 700.0 | 104 | 10.03.2012 | | 250 | 200 | 250 | 700.0 | 98 | 25.12.2011 | | 250 | 200 | 250 | 700.0 | 100 | 23.12.2011 | | 250 | 200 | 250 | 700.0 | 120 | 19.09.2011 | | 222.5 | 200 | 250 | 672.5 | 120 | 02.09.2011 | | 222.5 | 195 | 250 | 667.5 | 120 | 31.08.2011 | | 220 | 195 | 250 | 665.0 | 120 | 28.08.2011 | | 220 | 195 | 245 | 660.0 | 117 | 16.08.2011 | | 220 | 195 | 240 | 655.0 | 117 | 02.04.2011 | | 220 | 192 | 240 | 652.0 | 117 | 30.03.2011 | | 215 | 192 | 240 | 647.0 | 117 | 13.03.2011 | | 215 | 190 | 240 | 645.0 | 117 | 21.02.2011 | | 210 | 190 | 240 | 640.0 | 117 | 07.12.2010 | | 205 | 190 | 240 | 635.0 | 117 | 28.11.2010 | | 205 | 186 | 240 | 631.0 | 117 | 19.09.2010 | | 205 | 185 | 240 | 630.0 | 117 | 07.09.2010 | | 204 | 185 | 240 | 629.0 | 117 | 08.08.2010 |
|
| PB Chart |
|---|
| Lift | PB | Date |
|---|
| 18 Inch Deadlift | 400 | 28.08.2011 | | 4 Board Press | 180 | 14.06.2011 | | Front Squat | 205 | 22.09.2011 | | Push Press | 124 | 19.03.2011 | | Strict Press | 155 | 10.03.2012 |
|
|