ksohhjjkk
Users viewing topic: & 1 Guest
12345678910 ... 378379380 ... 609610611612613614615616617618619
| n3ver3nder |  | ... | 11-06-2014 @ 11:10 |
 next comp I want to enter the platform via zipwire Member 4872, 992 posts SQ 237.5, BP 142.5, DL 265645.0 kgs @ 99kgs UnEq | Yesterday I did some sumo deadlift in honour of you so I am logging them here instead of my journal. Sumo Deadlift with shorts pulled up to bo***cks and quads out all over the place like Jack does. 60kg x about 9 100kg x3 150kg x1 160kg x1 | ||
| TravisFandango | | ... | 11-06-2014 @ 11:56 |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | I think you need to find some wi-fi and post our rap video into Mr Savage's journal. There's a rap expert in there and I think we could end up getting signed! | ||
| JohnGym | | ... | 11-06-2014 @ 12:58 |
 Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Nice PB Jack. 150kg Bench will be yours this year for certain. Well played. | ||
| JackRevans | | ... | 11-06-2014 @ 18:50 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Post Edited: 11.06.2014 @ 18:51 PM by JackRevans winstrol squatbar 40 60 70kg x 3 x many andriol squat bar 40 60 80 100 120kg x 1 70kg x 5 strict press bar 40 52.5kg x 5 x 5 turbo rotisserie full stack x 1 | ||
| JackRevans | | ... | 11-06-2014 @ 19:33 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | also thanks john, I need some WiFi trav and neverender I enjoy that. also here's some joey news, I have been accepted into a thrash metal band | ||
| n3ver3nder | | ... | 11-06-2014 @ 19:49 |
next comp I want to enter the platform via zipwire Member 4872, 992 posts SQ 237.5, BP 142.5, DL 265645.0 kgs @ 99kgs UnEq | JackRevans said: also here's some joey news, I have been accepted into a thrash metal band Nice, what do you play? | ||
| JackRevans | | ... | 11-06-2014 @ 19:52 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | n3ver3nder said: Nice, what do you play? Look at my latest YouTube video | ||
| n3ver3nder | | ... | 11-06-2014 @ 20:08 |
next comp I want to enter the platform via zipwire Member 4872, 992 posts SQ 237.5, BP 142.5, DL 265645.0 kgs @ 99kgs UnEq | JackRevans said: Look at my latest YouTube video I don't know why, but I'm surprised you have that much co-ordination. | ||
| JackRevans | | ... | 11-06-2014 @ 20:15 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | n3ver3nder said: I don't know why, but I'm surprised you have that much co-ordination. Loal | ||
| Wayne_Cowdrey | | ... | 11-06-2014 @ 22:44 |
 Still got a little bit of strength Member 400, 22058 posts | I know I'm late with this, but well done on the pressing PBs  | ||
| JackRevans | | ... | 11-06-2014 @ 22:50 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | Wayne_Cowdrey said:I know I'm late with this, but well done on the pressing PBs Thanks Swoch | ||
| Appetite | | ... | 12-06-2014 @ 09:16 |
 Let do this. Member 3512, 2473 posts SQ 200, BP 140, DL 252.5592.5 kgs @ 80kgs UnEq | JackRevans said: also here's some joey news, I have been accepted into a thrash metal band This sounds promising | ||
| JackRevans | | ... | 12-06-2014 @ 17:04 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | hamstring curls 20,20 db rows 70lb x 10 100lb x 10,10 pulldowns 10,10,12 single leg hypers 10,10,10 left leg only 10 | ||
| JackRevans | | ... | 13-06-2014 @ 21:14 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | winstrol squat bar 40 60 80 100 110kg x 8,8 sldl bar 40 60 80 90kg x 5 bench wide grip bar 60 80 100 115kg x 6 pb | ||
| JackRevans | | im really really bored | 14-06-2014 @ 14:23 |
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | iv been living in my new house for a week now. Its very nice but has no wifi, tv or sofa. Also my laptop is refusing to acknowledge any disc I put in it. I have very little money right now and im attempting to be straight edge for a while as a detox. Looks like im going to have to find something to train at the gym | ||
12345678910 ... 378379380 ... 609610611612613614615616617618619