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JohnGym

10204 views Journal: Masters 1 John - Powerlifting Log 75 replies & 6591 views Status: Member Last Online: 20/05/24 @ 09:17 Posts: 6964 (View) Threads: 66 (View) Weight: 93 kgs League Position: #678 Lifts: Unequipped Competition Calendar Event Role Date GBPF Lancs and Cheshire powerlifting 2015 Competitor 03-05-15 GBPF NW Championships 2014 Competitor 30-11-14 GBPF NW Bench Press 2014 Competitor 28-09-14 GBPF Lancs and Cheshire Powerlifting 2014 Competitor 11-05-14 GBPF Northwest Powerlifting Championships 2013 Competitor 01-12-13 GBPF 2013 Northwest Bench Press Competitor 06-10-13 Alan Fairclough Memorial - Adlington Push and Pull Competitor 15-06-13 Merseysides strongest man Competitor 25-05-13 GBPF Northwest Uneq 2013 Lancs and Cheshire Powerlifting Competitor 19-05-13 GBPF Northwest Unequipped bench and deadlift 2013 Competitor 03-03-13 Hulls U90 heavy holidays Competitor 22-12-12 GBPF Northwest Powerlifting Championships Competitor 02-12-12 BDFPA North West Divisional Qualifier 2012 Competitor 16-09-12 GBPF NW Powerlifting Championships 2011 Competitor 04-12-11 The GBPF All England Powerlifting Championships Competitor 08-10-11 GBPF Northwest Unequipped Bench and Deadlift 2010 Competitor 28-02-10

SQ 220 BP 152.5 DL 252.5 TOTAL 625kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 220 152.5 252.5 625.0 93 30.01.2017 220 152.5 252.5 625.0 90 01.01.2017 220 152.5 252.5 625.0 93 28.11.2016 185 127.5 225 537.5 89 06.10.2016 0 115 0 115.0 90 14.12.2015 185 127.5 225 537.5 87 29.07.2015 185 127.5 225 537.5 88 29.07.2015 220 152.5 252.5 625.0 93 30.03.2015 220 152.5 252.5 625.0 90 27.02.2015 220 150 252.5 622.5 90 25.12.2014 220 150 250 620.0 90 24.12.2014 215 145 250 610.0 90 10.11.2014 215 142.5 232.5 590.0 90 11.08.2014 212.5 142.5 232.5 587.5 90 10.08.2014 212.5 145 250 607.5 90 26.07.2014 210 145 250 605.0 90 30.06.2014 210 145 250 605.0 87 04.05.2014 210 145 250 605.0 88 04.04.2014 210 145 250 605.0 83 28.03.2014 210 147.5 250 607.5 83 27.03.2014 190 125 220 535.0 83 09.03.2014 170 122.5 200 492.5 83 06.03.2014 162.5 122.5 200 485.0 83 01.03.2014 160 120 180 460.0 83 28.02.2014 160 117.5 180 457.5 83 26.02.2014 155 117.5 180 452.5 83 23.02.2014 0 0 0 0.0 82.5 22.02.2014 310 230 420 960.0 83 02.12.2013 10 10 10 30.0 83 07.10.2013 210 145 250 605.0 83 11.05.2013 210 145 250 605.0 93 11.02.2013 210 145 245 600.0 93 13.01.2013 210 142.5 245 597.5 93 30.12.2012 202.5 140 240 582.5 93 23.12.2012 200 140 237.5 577.5 93 02.12.2012 200 140 235 575.0 93 25.11.2012 200 140 232.5 572.5 93 11.11.2012 200 137.5 232.5 570.0 93 04.11.2012 190 135 230 555.0 90 28.10.2012 185 132.5 225 542.5 90 22.10.2012 185 132.5 225 542.5 88 21.10.2012 182.5 130 220 532.5 88 17.10.2012 182.5 130 220 532.5 83 16.10.2012 182.5 127.5 220 530.0 83 07.10.2012 180 127.5 210 517.5 83 30.09.2012 185 132.5 210 527.5 83 27.08.2012 185 132.5 210 527.5 82.5 29.07.2012 180 132.5 210 522.5 82.5 28.07.2012 172.5 132.5 210 515.0 82.5 26.07.2012 170 132.5 192.5 495.0 82.5 22.07.2012 162.5 132.5 190 485.0 82.5 21.07.2012 162.5 130 190 482.5 82.5 19.07.2012 162.5 130 180 472.5 82.5 15.07.2012 160 130 180 470.0 82.5 09.07.2012 160 130 170 460.0 82.5 06.07.2012 160 130 0 290.0 82.5 06.07.2012 0 130 0 130.0 82.5 05.07.2012 0 0 0 0.0 82.5 17.06.2012 190 137.5 215 542.5 82.5 17.06.2012 190 137.5 215 542.5 89 17.09.2011 190 132.5 215 537.5 89 06.08.2011 190 130 215 535.0 89 26.06.2011 180 130 215 525.0 89 24.06.2011 160 130 215 505.0 89 18.06.2011 160 125 215 500.0 89 12.06.2011 150 120 215 485.0 95 14.04.2010 150 117.5 215 482.5 95 05.04.2010 150 117.5 215 482.5 87.7 21.02.2010 150 117.5 200 467.5 89 03.02.2010 150 115 200 465.0 89 03.02.2010 PB Chart Lift PB Date 18 Inch Deadlift 240 08.07.2012 Strict Press 85 24.07.2012