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JohnGym

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Journal: Masters 1 John - Powerlifting Log

75 replies & 9162 views

Status:	Member
Last Online:	20/05/24 @ 09:17
Posts:	6964
Threads:	66
Weight:	93 kgs
League Position:	#678
Lifts:	Unequipped

Competition Calendar
Event	Role	Date
GBPF Lancs and Cheshire powerlifting 2015	Competitor	03-05-15
GBPF NW Championships 2014	Competitor	30-11-14
GBPF NW Bench Press 2014	Competitor	28-09-14
GBPF Lancs and Cheshire Powerlifting 2014	Competitor	11-05-14
GBPF Northwest Powerlifting Championships 2013	Competitor	01-12-13
GBPF 2013 Northwest Bench Press	Competitor	06-10-13
Alan Fairclough Memorial - Adlington Push and Pull	Competitor	15-06-13
Merseysides strongest man	Competitor	25-05-13
GBPF Northwest Uneq 2013 Lancs and Cheshire Powerlifting	Competitor	19-05-13
GBPF Northwest Unequipped bench and deadlift 2013	Competitor	03-03-13
Hulls U90 heavy holidays	Competitor	22-12-12
GBPF Northwest Powerlifting Championships	Competitor	02-12-12
BDFPA North West Divisional Qualifier 2012	Competitor	16-09-12
GBPF NW Powerlifting Championships 2011	Competitor	04-12-11
The GBPF All England Powerlifting Championships	Competitor	08-10-11
GBPF Northwest Unequipped Bench and Deadlift 2010	Competitor	28-02-10

SQ 220 BP 152.5 DL 252.5 TOTAL 625kg UnEQ

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
220	152.5	252.5	625.0	93	30.01.2017
220	152.5	252.5	625.0	90	01.01.2017
220	152.5	252.5	625.0	93	28.11.2016
185	127.5	225	537.5	89	06.10.2016
0	115	0	115.0	90	14.12.2015
185	127.5	225	537.5	87	29.07.2015
185	127.5	225	537.5	88	29.07.2015
220	152.5	252.5	625.0	93	30.03.2015
220	152.5	252.5	625.0	90	27.02.2015
220	150	252.5	622.5	90	25.12.2014
220	150	250	620.0	90	24.12.2014
215	145	250	610.0	90	10.11.2014
215	142.5	232.5	590.0	90	11.08.2014
212.5	142.5	232.5	587.5	90	10.08.2014
212.5	145	250	607.5	90	26.07.2014
210	145	250	605.0	90	30.06.2014
210	145	250	605.0	87	04.05.2014
210	145	250	605.0	88	04.04.2014
210	145	250	605.0	83	28.03.2014
210	147.5	250	607.5	83	27.03.2014
190	125	220	535.0	83	09.03.2014
170	122.5	200	492.5	83	06.03.2014
162.5	122.5	200	485.0	83	01.03.2014
160	120	180	460.0	83	28.02.2014
160	117.5	180	457.5	83	26.02.2014
155	117.5	180	452.5	83	23.02.2014
0	0	0	0.0	82.5	22.02.2014
310	230	420	960.0	83	02.12.2013
10	10	10	30.0	83	07.10.2013
210	145	250	605.0	83	11.05.2013
210	145	250	605.0	93	11.02.2013
210	145	245	600.0	93	13.01.2013
210	142.5	245	597.5	93	30.12.2012
202.5	140	240	582.5	93	23.12.2012
200	140	237.5	577.5	93	02.12.2012
200	140	235	575.0	93	25.11.2012
200	140	232.5	572.5	93	11.11.2012
200	137.5	232.5	570.0	93	04.11.2012
190	135	230	555.0	90	28.10.2012
185	132.5	225	542.5	90	22.10.2012
185	132.5	225	542.5	88	21.10.2012
182.5	130	220	532.5	88	17.10.2012
182.5	130	220	532.5	83	16.10.2012
182.5	127.5	220	530.0	83	07.10.2012
180	127.5	210	517.5	83	30.09.2012
185	132.5	210	527.5	83	27.08.2012
185	132.5	210	527.5	82.5	29.07.2012
180	132.5	210	522.5	82.5	28.07.2012
172.5	132.5	210	515.0	82.5	26.07.2012
170	132.5	192.5	495.0	82.5	22.07.2012
162.5	132.5	190	485.0	82.5	21.07.2012
162.5	130	190	482.5	82.5	19.07.2012
162.5	130	180	472.5	82.5	15.07.2012
160	130	180	470.0	82.5	09.07.2012
160	130	170	460.0	82.5	06.07.2012
160	130	0	290.0	82.5	06.07.2012
0	130	0	130.0	82.5	05.07.2012
0	0	0	0.0	82.5	17.06.2012
190	137.5	215	542.5	82.5	17.06.2012
190	137.5	215	542.5	89	17.09.2011
190	132.5	215	537.5	89	06.08.2011
190	130	215	535.0	89	26.06.2011
180	130	215	525.0	89	24.06.2011
160	130	215	505.0	89	18.06.2011
160	125	215	500.0	89	12.06.2011
150	120	215	485.0	95	14.04.2010
150	117.5	215	482.5	95	05.04.2010
150	117.5	215	482.5	87.7	21.02.2010
150	117.5	200	467.5	89	03.02.2010
150	115	200	465.0	89	03.02.2010

PB Chart

Lift	PB	Date
18 Inch Deadlift	240	08.07.2012
Strict Press	85	24.07.2012

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