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JackRevans		massage	25-04-2014 @ 14:28
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	Recently the area behind my right knee has been more painful than not. I went for another massage as it was already paid for. apparently my right hamstring is much tighter than the left. also the left side of my upper back is tighter and more jacked apparently.
JackRevans		...	25-04-2014 @ 21:44
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	Paused squat (by which I mean not bounced) bar 70 100 120 140kg x 1 105kg x 8,8,8 slingshot bench bar 60 90 120 135 147.5 156kg x 1 pb
JackRevans		...	25-04-2014 @ 23:59
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq
JackRevans		...	27-04-2014 @ 15:24
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	paused front squat bar 40 60 80 100 115kg x 5 strict press bar 40 60 70kg x 3 deadlift bar 70 120 170 195kg x 4 x 4 215kg x 2 235kg x 2
Mehrad		...	27-04-2014 @ 15:32
Member 3916, 209 posts SQ 180, BP 95, DL 195 470.0 kgs @ 72kgs UnEq	Good lid!
EllD90		...	27-04-2014 @ 16:57
Member 4522, 1898 posts SQ 222.5, BP 152.5, DL 245 620.0 kgs @ 120kgs UnEq	Good work Jack! Filthy gains are upon us.
JackRevans		...	27-04-2014 @ 19:41
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	Thanks yents i think the 235 x 2 was actually a beltless pb
brownbear		...	27-04-2014 @ 19:42
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	I can't believe its not sumo... Nice downs lift jack
JackRevans		...	27-04-2014 @ 19:43
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	brownbear said:I can't believe its not sumo... Nice downs lift jack Loal
JohnGym		...	27-04-2014 @ 19:51
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5 625.0 kgs @ 93kgs UnEq	Very good.
JackRevans		...	27-04-2014 @ 19:58
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	JohnGym said:Very good. thanks john
93hopkinsonr		...	27-04-2014 @ 21:38
Mr.Potato deadlift Member 2675, 4636 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Very nice deadlifting
AaronJ		...	27-04-2014 @ 22:03
Intolerant of old shtick. Member 5276, 431 posts SQ 222, BP 145, DL 265 632.0 kgs @ 96kgs UnEq	Cray cray lifting!
Wiegieboard		...	27-04-2014 @ 23:28
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	Obviously using your strong hand these days.
Wiegieboard		...	27-04-2014 @ 23:28
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	Obviously using your strong hand these days.

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