3078 views  | 16 replies & 4430 views |
| Status: | Member | | Last Online: | 08/12/25 @ 15:12 | | Posts: | 431 | | Threads: | 29 | | Weight: | 96 kgs | | League Position: | #646 | | Lifts: | Unequipped |
| SQ 222 BP 145 DL 265 TOTAL 632kg UnEQ| Totals Progress Chart |
|---|
|
| 222 | 145 | 265 | 632.0 | 96 | 26.03.2017 | | 220 | 140 | 260 | 620.0 | 96 | 31.01.2017 | | 205 | 140 | 250 | 595.0 | 90 | 18.11.2016 | | 205 | 132.5 | 250 | 587.5 | 90 | 04.06.2016 | | 205 | 130 | 250 | 585.0 | 90 | 12.04.2015 | | 205 | 125 | 250 | 580.0 | 90 | 08.02.2015 | | 205 | 125 | 240 | 570.0 | 90 | 28.01.2015 | | 200 | 125 | 240 | 565.0 | 90 | 19.01.2015 | | 190 | 120 | 240 | 550.0 | 90 | 10.09.2014 | | 190 | 120 | 240 | 550.0 | 85 | 10.09.2014 | | 185 | 120 | 240 | 545.0 | 85 | 06.08.2014 | | 183 | 120 | 240 | 543.0 | 85 | 02.06.2014 | | 180 | 115 | 235 | 530.0 | 85 | 12.05.2014 | | 180 | 115 | 230 | 525.0 | 85 | 11.05.2014 | | 170 | 115 | 230 | 515.0 | 87 | 27.04.2014 | | 170 | 115 | 215 | 500.0 | 87 | 25.04.2014 | | 170 | 110 | 215 | 495.0 | 87 | 24.04.2014 | | 155 | 110 | 215 | 480.0 | 87 | 13.04.2014 | | 155 | 110 | 215 | 480.0 | 83 | 08.04.2014 | | 150 | 105 | 215 | 470.0 | 83 | 31.03.2014 |
|
| PB Chart |
|---|
| Lift | PB | Date |
|---|
| 18 Inch Deadlift | 300 | 07.09.2014 | | Floor to Overhead | 105 | 11.05.2014 | | Front Squat | 150 | 07.09.2014 | | Log Press | 80 | 27.04.2014 | | Power Clean | 110 | 07.09.2014 | | Push Press | 120 | 12.04.2015 | | Snatch | 70 | 12.04.2015 | | Strict Press | 90 | 07.09.2014 | | Weighted Pull-Up | 10 | 12.04.2015 |
|
|
