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AaronJ

2645 views Journal: Let the volume do the work 16 replies & 3632 views Status: Member Last Online: 02/06/19 @ 02:50 Posts: 431 (View) Threads: 29 (View) Weight: 96 kgs League Position: #646 Lifts: Unequipped Competition Calendar Event Role Date The 7th GBPF All England Powerlifting Championships Competitor 16-08-14

SQ 222 BP 145 DL 265 TOTAL 632kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 222 145 265 632.0 96 26.03.2017 220 140 260 620.0 96 31.01.2017 205 140 250 595.0 90 18.11.2016 205 132.5 250 587.5 90 04.06.2016 205 130 250 585.0 90 12.04.2015 205 125 250 580.0 90 08.02.2015 205 125 240 570.0 90 28.01.2015 200 125 240 565.0 90 19.01.2015 190 120 240 550.0 90 10.09.2014 190 120 240 550.0 85 10.09.2014 185 120 240 545.0 85 06.08.2014 183 120 240 543.0 85 02.06.2014 180 115 235 530.0 85 12.05.2014 180 115 230 525.0 85 11.05.2014 170 115 230 515.0 87 27.04.2014 170 115 215 500.0 87 25.04.2014 170 110 215 495.0 87 24.04.2014 155 110 215 480.0 87 13.04.2014 155 110 215 480.0 83 08.04.2014 150 105 215 470.0 83 31.03.2014 PB Chart Lift PB Date 18 Inch Deadlift 300 07.09.2014 Floor to Overhead 105 11.05.2014 Front Squat 150 07.09.2014 Log Press 80 27.04.2014 Power Clean 110 07.09.2014 Push Press 120 12.04.2015 Snatch 70 12.04.2015 Strict Press 90 07.09.2014 Weighted Pull-Up 10 12.04.2015