The bear is back
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| ursus |  | ... | 19-09-2011 @ 18:08 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Thanks boys keep slogging away !! Paul_D said:Mental pressing as always Jay, your strict pressing really is amazing! Look forward to seeing what you manage on the 120 FTOH at St. Ives, no doubt double figures will be well within reach? Are you on crack !!! Ill be happy with 6 mate im a old war horse not a speedy athlete ya know !! GYM WAREHOUSE BENCH SQUAT DEADS FLAT BENCH 60X6 100X6 140X6 180X9 STRICT PRESS 60X33 100X3 140X2 160X1 165X1 (PB) BACK SQUAT 60X3 100X3 140X3 180X3 220X3 260X1 DEADLIFT 70X3 120X3 160X3 210X3 240X1 INCLINE BENCH 60X6 100X6 140X8 160X2 180X2 200Xf**ked | ||
| andydanjosh | | ... | 19-09-2011 @ 18:13 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | lovely lovely strong session and a f**ked up pb nice one mate ps love you   | ||
| Benvie | | ... | 19-09-2011 @ 18:16 |
 embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Ridiculously strong PB. Congratulations. | ||
| GATES | | ... | 19-09-2011 @ 18:36 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | hahaha this is getting stupid now. well done | ||
| brownbear | | ... | 19-09-2011 @ 18:37 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Congrats on pb! | ||
| Olli1990 | | ... | 19-09-2011 @ 18:43 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Scary strict PB mate what's your max log press now? | ||
| Wayne_Cowdrey | | ... | 19-09-2011 @ 18:48 |
 Still got a little bit of strength Member 400, 22059 posts | Well done on the PB!! IMMENSE!! | ||
| General_ill | | ... | 19-09-2011 @ 18:51 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | GATES said:hahaha this is getting stupid now. well done This is true very mental shenanigans in here. | ||
| Samthepigman | | ... | 19-09-2011 @ 18:52 |
 See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | nuts | ||
| fatter_tomorrow | | ... | 19-09-2011 @ 19:31 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | thats just ridiculous! | ||
| Paul_D | | ... | 19-09-2011 @ 19:39 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | Crazy bas***d... That is all. | ||
| Big_Gray | | ... | 19-09-2011 @ 20:14 |
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330815.0 kgs @ 134kgs UnEq | hey buddie. u competing in junction winter warmer comp or just having a crack at the side events? | ||
| ursus | | ... | 19-09-2011 @ 20:25 |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Thanks lads much appreciated im chuffed , apart from Paul D Olli1990 said:Scary strict PB mate what's your max log press now? 165 log at the mo cant clean any more im afraid , i find logs very very easy to press alot easier than pushpressing, and im sure if i could clean a 180 log i would press it , iv just gotta work on cleaning as i tend to curl it !  BigGray- hi big man just gonna do the trials at Winter Junction comp mate for a laugh and enjoy the show , are you in it mate ? | ||
| kingham22 | | ... | 19-09-2011 @ 20:25 |
 my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | insane pressing as always | ||
| Leggiez | | ... | 19-09-2011 @ 20:28 |
 Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5747.5 kgs @ 105kgs UnEq | Fcuk the 162.5kg PB didnt last long eh m8 Massive congratulations big man. | ||
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