View All Posts: Samthepigman
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| » Sam Martin (Go to post) | 08-09-2022 @ 21:07 | ||
| » Sam Martin (Go to post) | 18-08-2022 @ 22:11 | ||
| Front squat 90 110 130 140 150 160 170 180 Stones 140 140 140 140 140 160 160 160 175 lap 140 x 5 | |||
| » Sam Martin (Go to post) | 16-08-2022 @ 21:18 | ||
| Monster dumbell 60 x (3x1) 70 x (3x1) 75 x 1 80 x 1 85 x 1 Log press 70 x (5x10) Left farmers as I think it's inflaming my tennis elbow. So will put grip on hold until it eases | |||
| » Sam Martin (Go to post) | 11-08-2022 @ 21:59 | ||
| Front squats 150 (4x3) Stones 140 (4x3) 160 x 3 Bag toss 25 @ 4m not good  | |||
| » Sam Martin (Go to post) | 09-08-2022 @ 21:23 | ||
| Monster dumbbell 70 x 3 (5x3) Log press 70 x 10 (3x10) Farmers 110,120,130,140 x 10m | |||
| » Sam Martin (Go to post) | 05-08-2022 @ 20:43 | ||
| Just the 1 session this week after Ireland. Most probably not comepeting now until next year's BNSF quals around April. So couple of off-season goals are 100kg monster dumbbell 200kg atlas stone Monster dumbell 60 x 1 (5x1) 70 x 1 (3x1) 80 x 1 (5x1) Atlas stone 120 x 1 140 x 1 (5x1) 160 x 1 (5x1) 110, 120, 130, 140 x 10m farmers | |||
| » Sam Martin (Go to post) | 31-07-2022 @ 18:02 | ||
| WHEA European champion Won 6/7 events Broke the WHEA log press record And beat the reigning world champion Chuffed | |||
| » Thor vs fury (Go to post) | 26-07-2022 @ 21:00 | ||
| Actual confirmed talks for an exhibition between the two | |||
| » Sam Martin (Go to post) | 21-07-2022 @ 22:02 | ||
| 130kg x 1 log press (3x1) 120kg x 30secs farmers hold (6x30) 3 keg loading medley (3x80m) Final session before WHEA Europe's next weekend in Ireland. 6kg down in bodyweight and all the prep I could manage. What will be will be | |||
| » Sam Martin (Go to post) | 19-07-2022 @ 20:16 | ||
| 240 x 7 deadlift 120 x 40m farmers Finished. Too hot. | |||
| » Sam Martin (Go to post) | 15-07-2022 @ 15:02 | ||
Post Edited: 15.07.2022 @ 15:02 PM by Samthepigman Monster dumbell50 x 1 (5x1) 60 x 1 (5x1) 70 x 1 70 x 3 70 x 6 Finished early so snuck a quick one in | |||
| » Sam Martin (Go to post) | 14-07-2022 @ 22:12 | ||
| Log 120 x 1 (5x1) 125 x 1 (3x1) 130 x 1 (1x1) Farmers hold 120 x 30 (6x30) Keg runs 3 kegs x 60m (3x60m) | |||
| » Sam Martin (Go to post) | 12-07-2022 @ 21:43 | ||
| Deadlift 180 x 3 220 x 3 240 x 6 Farmers 115 x 30m (4x30m) Monster dumbbell 60 x 3 (5x3) | |||
| » World Deadlift Champs in one month - where's the hype? (Go to post) | 08-07-2022 @ 19:08 | ||
| It's hard to lift 500kg so there's never going to be much hype anymore I think they peaked too soon lol | |||
| » Sam Martin (Go to post) | 07-07-2022 @ 21:55 | ||
| Log press 100 x 1 110 x 1 120 (5x1) 125 (3x1) 130 (1x1) Front squats 140 (5x1) Farmers walk 120 x 20m (6x20m) | |||