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» Guess a food Pete hasn't eaten (Go to post)16-05-2021 @ 19:20 
Cock
» Sam Martin (Go to post)16-05-2021 @ 17:57 
Stones 50inch
120
130
140
120
130
140
120 130 140
130 140 f160
130 140 f160
130 140 160 Happy
First time hitting 160 in a 'run' proper chuffed

» Guess a food Pete hasn't eaten (Go to post)15-05-2021 @ 18:56 
Deep fried marsbar
» ALL in 1 to scrap CEE (Go to post)14-05-2021 @ 17:52 
What's CEE
» Sam Martin (Go to post)14-05-2021 @ 13:09 
Wayne_Cowdrey said:I enjoyed that 120x3 video Happy

I've done 120x3, but with cheaty belt cleans.


Unfortunately my religion doesn't allow belt cleans

I'm hoping for 4 or 5 at England's
» Sam Martin (Go to post)14-05-2021 @ 10:10 
Wiegieboard said:You're an absolute beast right now.
You made that 290kg yoke look far far too easy.


Anything feels easy after that 360kg yoke I did a few weeks ago!! Grin
» WSM 2021 (Go to post)13-05-2021 @ 22:01 
Post Edited: 13.05.2021 @ 22:06 PM by Samthepigman
jt said:
It seems we are never going to have the same opinion,

Grin


God bless Sugden.
» WSM 2021 (Go to post)13-05-2021 @ 18:50 
jt said:
SO THEY CAN LIIFT MORE WEIGHT
AND THE PUBLIC CAN BE ASTOUNDED


The public don't really care what's being lifted
» WSM 2021 (Go to post)13-05-2021 @ 18:36 
jt said:
I think the strongest with a modicum of intelligence would still be the strongest with or without equipment


Then why bother with the equipment in the first place
» Sam Martin (Go to post)13-05-2021 @ 17:52 
Clean and press for England's U90
60 x 3
60 x 3
80 x 3
100 x 3
100 x 3
100 x 3
110 x 3
110 x 3
110 x 3
120 x 3
120 x 3
120 x 3

Then as I treated myself to a gym session I just did some body builder dumbbell stuff

» WSM 2021 (Go to post)13-05-2021 @ 10:22 
It's more of a 'it makes it easier' kind of thing rather than a cheating thing.

Like, using a shovel to dig with isn't cheating, it just makes digging easier.

I just don't see the logic of making lifting weights easier in a sport where the whole ethos is to be strong
» WSM 2021 (Go to post)13-05-2021 @ 10:19 
Post Edited: 13.05.2021 @ 10:19 AM by Samthepigman
WILLSAN said:
never bring a bicycle to motorbike race.


I like what you did there.
» Sam Martin (Go to post)12-05-2021 @ 20:43 
All confirmed

Sunday June 6th at Gym Unity Tamworth

We just have a group chat for competitor's, so apart from the events there's nothing else really


Event 1

Oly bar clean and press
120k
Reps in 60 secs

100k Sandbag carry
40m in fasted time

280k 15inch Deadlift
Reps in 75 secs

320k yoke 15m drop and return

Final 8 only
Back to back tug o war (harness and rope)
» Sam Martin (Go to post)12-05-2021 @ 18:10 
15 inch deadlift practice for England's
160 x 3
210 x 3
260 x 3
280 x 5
Pleased with these. Had 3 in my mind for 'a first session' when I started

Normal deadlift
220 x 8

» Sam Martin (Go to post)12-05-2021 @ 18:09 
danbaseley said:Speedy yoke.


Cheers, I missed the transition alittle so could of been faster

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