The bear is back
Users viewing topic: & 1 Guest
12345678910 ... ... 334335336337338339340341342343344
| ursus |  | ... | 16-10-2013 @ 22:52 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | 4 weeks ago ago i was 25stone, now im a stone and a half down at 23st 6lb  . Still eating 5 meals a day but 100% clean food. | ||
| Rico | | ... | 16-10-2013 @ 22:54 |
 Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | ursus said:4 weeks ago ago i was 25stone, now im a stone and a half down at 23st 6lb . Still eating 5 meals a day but 100% clean food.amazing mate! | ||
| Jabba | | ... | 16-10-2013 @ 22:57 |
and the winning number is... 88! Member 647, 2048 posts SQ 222.5, BP 152.5, DL 242.5617.5 kgs @ 136kgs UnEq | Damn good going Jay. Looking good in the 180x4 video. | ||
| ursus | | ... | 16-10-2013 @ 22:59 |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | cheers lads ,appreciate it . My fitness has really come on quick and ive been able to box for good long sessions and am recovering quickly . Enjoying it . | ||
| taz | | ... | 17-10-2013 @ 07:09 |
 he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225510.0 kgs @ 109kgs UnEq | Good work on the weight loss and improved fitness mate ursus said: Enjoying it . At the end of the day this is what counts! Don't enjoy it your less likely to continue with it! Keep up the good work big fella  | ||
| chaos | | ... | 17-10-2013 @ 07:19 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Brilliant stuff mate, you noticing much difference in strength? | ||
| shanejer | | ... | 17-10-2013 @ 15:56 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | chaos said:Brilliant stuff mate, you noticing much difference in strength? Yeah he can only bench 250 now not 252 lol | ||
| Simeon | | ... | 17-10-2013 @ 18:46 |
 tight in the hole Member 2057, 3121 posts SQ 205, BP 140, DL 260605.0 kgs @ 95kgs UnEq | good stuff jay, you seem to be the master of consisten progress, so I'm sure the good work will only continue! also, I think you should post progress pics  | ||
| FAT_SAM | | ... | 18-10-2013 @ 03:45 |
 more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | Simeon said:good stuff jay, you seem to be the master of consisten progress, so I'm sure the good work will only continue! also, I think you should post progress pics in a thong and covered in fake tan of course :P | ||
| Farrell | | ... | 07-12-2013 @ 22:13 |
Member 4962, 52 posts SQ 110, BP 120, DL 210440.0 kgs @ 84kgs UnEq | ursus said:4 weeks ago ago i was 25stone, now im a stone and a half down at 23st 6lb . Still eating 5 meals a day but 100% clean food.Good work mate! | ||
| General_ill | | ... | 07-12-2013 @ 22:19 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Post Edited: 08.12.2013 @ 08:52 AM by General_ill . | ||
12345678910 ... ... 334335336337338339340341342343344