5616 views | 42 replies & 7072 views |
Status: | Member | Last Online: | 02/08/17 @ 17:37 | Posts: | 4043 (View) | Threads: | 36 (View) | Weight: | 103 kgs | League Position: | #568 | Lifts: | Unequipped |
| SQ 240 BP 135 DL 275 TOTAL 650kg UnEQTotals Progress Chart |
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240 | 135 | 275 | 650.0 | 103 | 15.10.2013 | 290 | 130 | 310 | 730.0 | 103 | 11.10.2013 | 290 | 130 | 310 | 730.0 | 107 | 25.03.2013 | 290 | 130 | 305 | 725.0 | 106 | 10.12.2012 | 290 | 130 | 300 | 720.0 | 106 | 04.11.2012 | 290 | 130 | 295 | 715.0 | 109 | 26.10.2012 | 290 | 130 | 290 | 710.0 | 109 | 27.08.2012 | 290 | 130 | 280 | 700.0 | 107 | 16.08.2012 | 290 | 120 | 280 | 690.0 | 107 | 14.08.2012 | 290 | 120 | 280 | 690.0 | 102 | 07.07.2012 | 260 | 120 | 280 | 660.0 | 102 | 16.02.2012 | 240 | 120 | 280 | 640.0 | 104 | 27.01.2012 | 240 | 120 | 270 | 630.0 | 101 | 09.12.2011 | 225 | 120 | 270 | 615.0 | 101 | 26.11.2011 | 225 | 120 | 245 | 590.0 | 101 | 22.11.2011 | 225 | 120 | 245 | 590.0 | 104.5 | 21.11.2011 | 225 | 120 | 245 | 590.0 | 104.5 | 21.11.2011 | 225 | 120 | 240 | 585.0 | 96 | 01.09.2011 | 225 | 120 | 235 | 580.0 | 96 | 11.08.2011 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 300 | 12.09.2012 | Floor to Overhead | 125 | 08.04.2013 | Front Squat | 170 | 21.09.2012 | Jerk | 125 | 08.04.2013 | Log Press | 115 | 29.11.2012 | Snatch | 85 | 05.12.2012 | Strict Press | 95 | 04.01.2013 |
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