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The bear is back

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richcooper		...	02-07-2011 @ 20:33
Member 1882, 120 posts SQ 310, BP 230, DL 330 870.0 kgs @ 140kgs UnEq	Less of the brummy me thinks, I'm a black country boy so in theory a yam yam. Still pissed off about that squat, on the plus side things can't get much worse! Until next week beast.
andydanjosh		...	02-07-2011 @ 20:51
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180 447.5 kgs @ 74kgs UnEq	Still a nice looking Jay. See you soon
ursus		...	06-07-2011 @ 20:26
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	Hi lads back training today ,had a few days off as my wife gave me a little baby daughter on Sunday morning so ive bee playing Daddy and generally just staring at her !!! Sorry about my lack of contributions on peoples journals as i really have very limited time at the mo ....... OVERHEAD DAY warehouse Gym Aplollo axle ftoh (all reps c+p) 61x3 91x3 121x3 131x2 141x2 161x1 Seated Military press 60x10 100x10 110x10 120x6 140x4 Laterall raises 15x20 17.5x20 20x16 Front raises 15x10 20x8 22x8 Dumbell medley 47.5 50 55 60 81kg x1 run 50 55 60 91kg x1 run Max circus dumbell 91x3 103x2 103x1 Shrugs barbell 120x5 170x5 220x5 280x5 Axle ftoh reps in 1min 121kg x 4 121kg x 4
Leggiez		...	06-07-2011 @ 20:28
Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5 747.5 kgs @ 105kgs UnEq	huge GZ on the baby front Jay , and good to see it hasnt effected your pressing abilities
luke00		...	06-07-2011 @ 20:31
either Im a penis or Im not a penis Member 722, 2977 posts SQ 300, BP 220, DL 350 870.0 kgs @ 123kgs UnEq	Congrats dad :-). Awesome session to boot to
richcooper		...	06-07-2011 @ 20:35
Member 1882, 120 posts SQ 310, BP 230, DL 330 870.0 kgs @ 140kgs UnEq	Congratulations mate
pikey_dan		...	06-07-2011 @ 20:43
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250 595.0 kgs @ 98kgs UnEq	Congratulations mate oh nice session aswell
Thing		...	06-07-2011 @ 20:52
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	BIG HUGE CONGRATS BUD Hope every one is well Sweet session too.
IrishMarc		...	06-07-2011 @ 21:01
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320 862.0 kgs @ 114kgs UnEq	Post Edited: 06.07.2011 @ 21:43 PM by IrishMarc 161 axel is massive lad! Congrats as well mate!!
Simon_T		...	06-07-2011 @ 21:38
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294 654.0 kgs @ 106kgs UnEq	Congratulations bud, there's no better feeling in the world than the one you get when you find yourself staring at the baby you helped create.
jt		...	06-07-2011 @ 21:39
old age traveller Member 332, 7866 posts	congratulations what name have you given her?
ursus		...	06-07-2011 @ 22:06
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300 892.5 kgs @ 158kgs UnEq	Thanks fellas your all softies deep down arent you !!!! JT - We thought for 9months we were having a boy so he was supposed to be Jacob,cus Liz wouldnt let me have Apollon, Zydrunas or Jon Pall.............but i nearly passed out when they told me it was a girl........ we decided to call her Scarlett !
FAT_SAM		...	06-07-2011 @ 22:08
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 335 1015.0 kgs @ 165kgs UnEq	Big congrats buddy and very nice session aswell.
General_ill		...	06-07-2011 @ 22:11
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	Well done on the awesome Baby PB. What can she press for reps. ?
ALWEBB72		...	06-07-2011 @ 22:12
Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325 850.0 kgs @ 110kgs UnEq	congrats mate hope you and family all doing well.

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