View All Posts: jt
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| » old timers occasional log (Go to post) | 21-01-2025 @ 18:56 | ||
| Bench 100x10 10 10 9 7 6 7 | |||
| » old timers occasional log (Go to post) | 18-01-2025 @ 14:56 | ||
| BENCH 100X13 10 8 7 | |||
| » old timers occasional log (Go to post) | 12-01-2025 @ 15:40 | ||
| BENCH 60x10 100x13 10 8 6 10 minutes, all I had. | |||
| » old timers occasional log (Go to post) | 09-01-2025 @ 23:48 | ||
| Bench 60x10 80x10 100x12 9 8 7 80x10 60x30 | |||
| » old timers occasional log (Go to post) | 07-01-2025 @ 20:53 | ||
| Well I guess a certain sugdenite no longer reads my journal.....or my hint was too obtuse. Bench 60x10 80x4 100x4 110x4 4 4 4 100x4 80x4 60x10 | |||
| » old timers occasional log (Go to post) | 01-01-2025 @ 19:39 | ||
| Bench 60x10 80x10 100x10 8 8 7 6 6 5 60x20 I TOOK A LITTLE LONGER OVER MY WORKOUT TODAY AS I HAD A NEW CD TO LISTEN TO, IT WAS RATHER GOOD STRONG LYRICS DELIVERED BY A SUPRISINGLY YOUTHFUL VOICE. I WOULDN'T MIND GETTING THE CHORDS FOR TRACK 3  | |||
| » A Hebridean Diary (Go to post) | 01-01-2025 @ 19:36 | ||
| Splendid work to get back to 135kg 140 in your seventh decade would be truly inspirational TED BROWN TOM COLLINS MARTIN FLETT ALAN HULME | |||
| » old timers occasional log (Go to post) | 30-12-2024 @ 19:51 | ||
| Yesterday Bench 60x10 80x10 100x4 120x3 2 2 100x4 80x10 60x10 | |||
| » old timers occasional log (Go to post) | 26-12-2024 @ 22:35 | ||
| Bench 60x10 80x10 100x4 120x2 2 2 2 100x4 80x10 60x10 Its clear 140 will not happen again this year. | |||
| » old timers occasional log (Go to post) | 23-12-2024 @ 20:59 | ||
| Bench 60x10 80x10 100x10 8 8 6 80x10 60x10 | |||
| » old timers occasional log (Go to post) | 22-12-2024 @ 17:35 | ||
| Friday Bench 60x10x2 80x10 100x6x4 80x10 60x10x2 | |||
| » old timers occasional log (Go to post) | 12-12-2024 @ 22:54 | ||
| BENCH 120x2 125x2 Right shoulder said no more today thank you. | |||
| » old timers occasional log (Go to post) | 07-12-2024 @ 14:20 | ||
| Bench 120x4 120x3 120x3 120x2 | |||
| » old timers occasional log (Go to post) | 04-12-2024 @ 13:00 | ||
| BENCH 60x10 90x4 120x3 2 3 2 90x10 10 7 swallowed my chewy on the last rep | |||
| » old timers occasional log (Go to post) | 02-12-2024 @ 20:10 | ||
| BENCH 90X2 120X4 | |||