3387 views | 1325 replies & 147976 views |
Status: | Member | Last Online: | 12/03/17 @ 15:57 | Posts: | 1241 (View) | Threads: | 3 (View) | Weight: | 98 kgs | League Position: | #839 | Lifts: | Unequipped |
| SQ 225 BP 120 DL 250 TOTAL 595kg UnEQTotals Progress Chart |
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225 | 120 | 250 | 595.0 | 98 | 24.08.2012 | 220 | 120 | 250 | 590.0 | 98 | 26.03.2012 | 220 | 112.5 | 250 | 582.5 | 98 | 19.03.2012 | 220 | 110 | 250 | 580.0 | 98 | 23.01.2012 | 220 | 107.5 | 250 | 577.5 | 98 | 12.12.2011 | 220 | 105 | 250 | 575.0 | 98 | 15.11.2011 | 220 | 100 | 250 | 570.0 | 98 | 02.08.2011 | 200 | 100 | 250 | 550.0 | 98 | 26.07.2011 | 190 | 100 | 250 | 540.0 | 98 | 22.07.2011 | 180 | 100 | 250 | 530.0 | 98 | 13.07.2011 | 172.5 | 100 | 250 | 522.5 | 98 | 07.07.2011 | 170 | 100 | 250 | 520.0 | 98 | 02.07.2011 | 170 | 100 | 242.5 | 512.5 | 98 | 28.06.2011 | 170 | 100 | 240 | 510.0 | 98 | 04.06.2011 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 300 | 26.08.2011 | Floor to Overhead | 111 | 04.06.2011 | Front Squat | 200 | 10.08.2011 | Log Press | 115 | 24.03.2012 | Push Press | 112.5 | 11.01.2012 | Strict Press | 90 | 18.08.2011 |
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