5850 views | 4865 replies & 192914 views |
Status: | Member | Last Online: | 21/01/13 @ 06:26 | Posts: | 5361 (View) | Threads: | 59 (View) | Weight: | 106 kgs | League Position: | #552 | Lifts: | Unequipped |
| SQ 220 BP 140 DL 294 TOTAL 654kg UnEQTotals Progress Chart |
---|
|
220 | 140 | 294 | 654.0 | 106 | 02.08.2012 | 220 | 140 | 290 | 650.0 | 106 | 17.07.2012 | 220 | 140 | 285 | 645.0 | 105 | 01.02.2012 | 2220 | 140 | 285 | 2645.0 | 105 | 31.01.2012 | 212 | 140 | 285 | 637.0 | 105 | 06.11.2011 | 212 | 140 | 280 | 632.0 | 104 | 21.09.2011 | 206 | 140 | 280 | 626.0 | 104 | 11.09.2011 | 202 | 140 | 280 | 622.0 | 104 | 05.09.2011 | 202 | 140 | 275 | 617.0 | 104 | 31.08.2011 | 200 | 140 | 275 | 615.0 | 104 | 15.05.2011 | 200 | 140 | 260 | 600.0 | 104 | 06.05.2011 | 200 | 140 | 250 | 590.0 | 105 | 14.01.2011 | 190 | 140 | 250 | 580.0 | 105 | 12.01.2011 | 190 | 130 | 250 | 570.0 | 105 | 14.09.2010 | 190 | 130 | 240 | 560.0 | 100 | 27.06.2010 | 190 | 130 | 225 | 545.0 | 100 | 24.06.2010 | 175 | 130 | 225 | 530.0 | 100 | 23.01.2010 |
|
PB Chart |
---|
Lift | PB | Date |
---|
18 Inch Deadlift | 330 | 25.03.2012 | Floor to Overhead | 130 | 29.12.2011 | Front Squat | 175 | 13.05.2012 | Log Press | 130 | 29.07.2012 | Power Clean | 125 | 25.02.2011 | Push Press | 130 | 29.12.2011 | Snatch | 85 | 07.01.2013 | Strict Press | 112 | 26.09.2011 |
|
|