Life is like a box of Chocolates
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| dr_hazbun |  | ... | 06-04-2014 @ 17:12 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Benfrancis1993 said:Im taking ALL credit for this PB. Youd still be a maggot struggling with 140 If I wasnt your training buddy. How true is this JC? | ||
| chaos | | ... | 07-04-2014 @ 08:35 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Benfrancis1993 said: 1/4 me 1/4 you 1/4 Marsbar 1/4 Jc I push him every session, you chalked him, Marsbar presses more than him so gives him something to push for and obviously we have to give him some credit because he actually cleaned 150 without failing it and having a paddy. f**k 155, 400lbs!!! And what about those that started building him last year? Mick deserves some credit! But seriouls how did you get it to snow in Millsy's garage? | ||
| JC | | ... | 08-04-2014 @ 22:00 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | dr_hazbun said: How true is this JC? 0% Doc lol Catts with Ben, Mills and Ian Squats 250kg x 5 Fronts 190kg x 1 210kg x 1 DOH SLDL 225kg x 1 250kg x fail bas***d. Broke floor but then grip went! Finito | ||
| Benfrancis1993 | | ... | 08-04-2014 @ 22:04 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Squats were awesome Stop training like a dick!!! | ||
| ianakajohn | | ... | 08-04-2014 @ 22:12 |
 Member 4188, 2081 posts SQ 205, BP 135, DL 250590.0 kgs @ 94.5kgs UnEq | Good grip skills jc. Looking in fine form | ||
| Sparrow | | ... | 08-04-2014 @ 22:29 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Squats were great considering you were in your gash wraps. I'm intrigued to see what you can get up to after your next build up as you seemed to miss your peak last time. 310+ I'm sure... | ||
| chaos | | ... | 09-04-2014 @ 06:26 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Very nice indeed - now do the northern's! | ||
| taz | | ... | 09-04-2014 @ 07:21 |
 he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225510.0 kgs @ 109kgs UnEq | 150kg log, good going mate. Nice squats as well fella  | ||
| AndyCoupe | | ... | 09-04-2014 @ 07:36 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Solid squatting mate! | ||
| deleted2_20210523 | | ... | 10-04-2014 @ 20:18 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| JC | | ... | 10-04-2014 @ 21:25 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | kirkynick said:Great stuff JC! Can't imagine front squatting 220kgs lol Are you in the Opens now? Thanks guys. Yeah Nick....I'm hoping to get to 125kg Catts with Ben and Ian Strict Log 120kg x 1 130kg x 1 137kg x 1 Was meant to be 137 double but shoulders sore and tight as f**k tonight Deadlifts 270kg x 1 310kg x 1 320kg x 1 Finito | ||
| JohnMarsden | | ... | 10-04-2014 @ 21:37 |
 Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Strong couple of session JC, get your name down for a comp | ||
| JC | | ... | 10-04-2014 @ 22:03 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | JohnMarsden said:Strong couple of session JC, get your name down for a comp Thanks mate. Got some lined up; Blackburns Strongest Man May 3rd and Bobs ESM Qualifier on 31st May Dont intend to compete more than 3 or 4 times though this year | ||
| Benfrancis1993 | | ... | 10-04-2014 @ 22:04 |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | JC said: Thanks mate. Got some lined up; Blackburns Strongest Man May 3rd and Bobs ESM Qualifier on 31st May Dont intend to compete more than 3 or 4 times though this year Less comps, more jacked. | ||
| ianakajohn | | ... | 10-04-2014 @ 22:48 |
Member 4188, 2081 posts SQ 205, BP 135, DL 250590.0 kgs @ 94.5kgs UnEq | Good s**t | ||
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