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JCIcon...23-10-2014 @ 21:56 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Thanks guys.

Catts Thursday

Suited DL
320kg x 1
330kg x 1

16" DL
320kg x 1

Strict Log
122kg x 3

Bench
155kg x 6
JohnMarsdenIcon...24-10-2014 @ 12:12 
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Champion of Under The Radar 105
Member 805, 5301 posts
SQ 325, BP 202.5, DL 335
862.5 kgs @ 105kgs Eq
Looking strong moonsweede, what the plan for the next couple of months? Get massive and jacked?
chaosIcon...28-10-2014 @ 05:56 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
What john said!
RobboIcon...28-10-2014 @ 12:18 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
I love you, Hunk. x x x
JCIcon...28-10-2014 @ 21:52 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Thanks guys

Robbo said:I love you, Hunk. x x x


Me too. My life is empty without you!

Catts

Fronts
180kg x 1
210kg x 1
220kg x 2 - PB



Deadlift
290kg x 1
320kg x 1
340kg x fail

Squats
230kg x 1
270kg x 1

Fronts
190kg x 1
220kg x 1
paddymc1986Icon...28-10-2014 @ 21:59 
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dieting is not the way to go
Member 1539, 5526 posts
SQ 330, BP 230, DL 350
910.0 kgs @ 135kgs UnEq
Loving the monster sessions bud
unit94Icon...28-10-2014 @ 22:32 
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what is everyone's fran time?
Member 3986, 10443 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
Looking strong JC! just stop failing deadlifts lol
JohnMarsdenIcon...29-10-2014 @ 13:03 
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Champion of Under The Radar 105
Member 805, 5301 posts
SQ 325, BP 202.5, DL 335
862.5 kgs @ 105kgs Eq
Solid, thick, tight
SparrowIcon...29-10-2014 @ 13:44 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Squat-fest!

Great double mate!
chaosIcon...29-10-2014 @ 16:07 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Lovely jubbly!

Robboc**t must've been pisseed last nigth
JCIcon...30-10-2014 @ 21:31 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Thanks guys

Tonight

Suited DL
300kg x 1
315kg x 1

16" DL
315kg x 1

Log Strict
125kg x 3



Bench
140kg x 5
160kg x 5
Wayne_CowdreyIcon...30-10-2014 @ 21:38 
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Still got a little bit of strength
Member 400, 22045 posts
Looking very strong JC! Happy
JohnMarsdenIcon...31-10-2014 @ 12:36 
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Champion of Under The Radar 105
Member 805, 5301 posts
SQ 325, BP 202.5, DL 335
862.5 kgs @ 105kgs Eq
Solid sesssion there JC, looking skinny in the vid, whats the bodyweight at?Wink
deleted2_20210523Icon...31-10-2014 @ 12:40 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
deleted
JCIcon...02-11-2014 @ 15:07 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Thanks guys

kirkynick said:Great stuff JC!

Don't really follow -105kg strongman, so what's your best win (or placing) to date?


I was/am very average TBH Kirky...6th in Finland, 5th at BSM and a couple of runner up places at Northern 105

Dungeon Session

Deadlift
270kg x 5

Log Strict
130kg x 1
135kg x 1

Farmers
110kg x 20m
150kg x pick up

Stones (no tacky)
135kg x 1, fail 2nd

Bench
180kg x 1
150kg x 10

Fun to do some SM stuff again, albeit pretty light.

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