12345678910 ... ... 10581059106010611062106310641065106610671068
Benfrancis1993 | ![]() | ... | 07-11-2014 @ 07:24 |
![]() Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Sparrow said:Nice strict log. Good progress on the block pulls too mate. Get those up to 370 - 380 and I reckon 350+ will go from the floor... that's my logic 380 = 350 | ||
Benfrancis1993 | ![]() | ... | 07-11-2014 @ 07:24 |
![]() Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | Sparrow said:Nice strict log. Good progress on the block pulls too mate. Get those up to 370 - 380 and I reckon 350+ will go from the floor... that's my logic 380 = 350 | ||
kingham22 | ![]() | ... | 07-11-2014 @ 12:17 |
![]() my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | Looking strong as f**k at the moment Mr jc | ||
JohnMarsden | ![]() | ... | 07-11-2014 @ 12:35 |
![]() Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Looking very strong at the moment mate, heads looking massive too ![]() When are we having a strongman session, yoke, log, farmers? | ||
Sparrow | ![]() | ... | 08-11-2014 @ 11:28 |
![]() always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | kirkynick said:Massively strong JC! If it wasn't for the fact that i've just watched Derek Kendall doing 50% more i'd be even more impressed ![]() What the hell is the skinny bald bloke you've got spotting going to be able to do if you can't stand up with that lot doing a cross-armed front squat? ![]() Just seen this, LOL. I'm bigger than you, you ginger, long-haired freak! What do you know about lifting heavy weights anyway? | ||
deleted2_20210523 | ![]() | ... | 08-11-2014 @ 11:35 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
Sparrow | ![]() | ... | 08-11-2014 @ 13:25 |
![]() always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | kirkynick said: ![]() Thought it took you a long time to bite ![]() ![]() At first I thought you were serious. Then I realised that I appear to have a full head of hair in the video, therefore I knew you were goading me. ![]() | ||
deleted2_20210523 | ![]() | ... | 08-11-2014 @ 13:31 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
Sparrow | ![]() | ... | 08-11-2014 @ 13:40 |
![]() always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | kirkynick said: No, no. I'm not a hater ![]() ![]() ![]() And I know loads about lifting heavy weights. The fact that I don't actually lift them is neither here nor there ![]() ![]() We're both in the same two boats then: Boat #1 - going old and bald; Boat #2 - knowing about lifting heavy weights, but not actually doing it ourselves. Seriously though, before the lift I said, "There's no point in me spotting you." But I was told to help him put it back in the racks by a mentally unstable behemoth. That's why I did it. ![]() | ||
chaos | ![]() | ... | 09-11-2014 @ 06:16 |
![]() An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Solid pulling JC, wwe need to see 350+ off the floor from you! | ||
JC | ![]() | ... | 12-11-2014 @ 19:44 |
![]() technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks fellas Catts Tuesday...sub par session Squats 285kg x 2 Deadlift 305kg x 1 275kg x 5 18" Deadlift 315kg x 1, 1, 1, 1, 1 | ||
chaos | ![]() | ... | 13-11-2014 @ 04:39 |
![]() An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Still big numbers balloonhead | ||
Sparrow | ![]() | ... | 13-11-2014 @ 20:30 |
![]() always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Solid graft on the pulls on Tuesday mate. | ||
JC | ![]() | ... | 13-11-2014 @ 21:28 |
![]() technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks boys Catts Log Strict 130kg x 3 Deadlift 320kg x 1 Fronts 200kg x 1 210kg x 1 - Paused Bench 170kg x 5 | ||
JC | ![]() | ... | 13-11-2014 @ 21:28 |
![]() technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks boys Catts Log Strict 130kg x 3 Deadlift 320kg x 1 Fronts 200kg x 1 210kg x 1 - Paused Bench 170kg x 5 | ||
12345678910 ... ... 10581059106010611062106310641065106610671068