REGISTER AN ACCOUNT
Who's Online - 0 members and 106 guests

Life is like a box of Chocolates

Users viewing topic: & 2 Guests

12345678910 ... ... 10581059106010611062106310641065106610671068

dannymIcon...14-09-2014 @ 21:04 
Member 3240, 270 posts
SQ 250, BP 130, DL 290
670.0 kgs @ 121kgs UnEq
Well done the day mate. Finally can put a name to a face
chaosIcon...15-09-2014 @ 09:30 
Avatar
An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Good stuff moonhead! Got anymore comps coming up?
Benfrancis1993Icon...15-09-2014 @ 09:51 
Avatar
Cut toe in half = bad day.
Member 4359, 3581 posts
SQ 270, BP 140, DL 310
720.0 kgs @ 137kgs UnEq
chaos said:Good stuff moonhead! Got anymore comps coming up?


hes done.

Hes stepping back to become full time coach for my assault on open strongman next season
chaosIcon...15-09-2014 @ 11:07 
Avatar
An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Benfrancis1993 said:
hes done.
Hes stepping back to become full time coach for my assault on open strongman next season


He's done Eek Eek Eek
Benfrancis1993Icon...15-09-2014 @ 11:09 
Avatar
Cut toe in half = bad day.
Member 4359, 3581 posts
SQ 270, BP 140, DL 310
720.0 kgs @ 137kgs UnEq
chaos said:
He's done Eek Eek Eek


Hes getting married next year John,

he wants to be 90kg of shred
chaosIcon...15-09-2014 @ 11:18 
Avatar
An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Post Edited: 15.09.2014 @ 11:19 AM by chaos
Benfrancis1993 said:

he wants to be 90kg of shred


http://fc00.deviantart.net/fs70/f/2011/090/d/d/stewie_griffin_...
Benfrancis1993Icon...15-09-2014 @ 13:17 
Avatar
Cut toe in half = bad day.
Member 4359, 3581 posts
SQ 270, BP 140, DL 310
720.0 kgs @ 137kgs UnEq
chaosIcon...08-10-2014 @ 09:15 
Avatar
An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Coem on JC, where the training?
JCIcon...16-10-2014 @ 22:06 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Going to start logging again as forget what I've done otherwise.

Nothing noteworthy to report except a 320kg Squat since stopped logging

Only train 2 x per week and only Squat, DL, Log & Bench now so wont see much variation!

Tuesday

Squats
270kg x 1
300kg x 1

Raw DL
310kg x 1
320kg x 1
330kg x 1
340kg x fail

Fronts
210kg x 2

Thursday

Suited DL
320KG x 1

16" DL
330KG x 2

Log Strict
120kg x 3

Bench
150kg x 8
VanillaGorillaIcon...16-10-2014 @ 22:26 
Avatar
the UK's leading expert in bio mechanics
Member 1973, 7379 posts
'Ello mate Happy
PeteHodgsonIcon...16-10-2014 @ 22:33 
Avatar
Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
Woop.
Strong as f**k. Only training twice out of choice or necessity?
Ben_FIcon...16-10-2014 @ 22:56 
Avatar
vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
Strong work mate.

I am only training twice a week now as well... plus the occasional strongman session.
PeteHodgsonIcon...16-10-2014 @ 23:01 
Avatar
Has little understanding of the sugden
Member 677, 11338 posts
SQ 165, BP 125, DL 220
510.0 kgs @ 80kgs UnEq
Ben_F said:Strong work mate.

I am only training twice a week now as well... plus the occasional strongman session.


In your case Ben, I imagine training twice a week is down to your age. Out of your hands really. Wink
deleted2_20210523Icon...17-10-2014 @ 05:02 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
deleted
chaosIcon...17-10-2014 @ 07:26 
Avatar
An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Welcome back moonswede

12345678910 ... ... 10581059106010611062106310641065106610671068

© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions