Life is like a box of Chocolates
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| dannym |  | ... | 14-09-2014 @ 21:04 |
Member 3240, 270 posts SQ 250, BP 130, DL 290670.0 kgs @ 121kgs UnEq | Well done the day mate. Finally can put a name to a face | ||
| chaos | | ... | 15-09-2014 @ 09:30 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Good stuff moonhead! Got anymore comps coming up? | ||
| Benfrancis1993 | | ... | 15-09-2014 @ 09:51 |
 Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | chaos said:Good stuff moonhead! Got anymore comps coming up? hes done. Hes stepping back to become full time coach for my assault on open strongman next season | ||
| chaos | | ... | 15-09-2014 @ 11:07 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Benfrancis1993 said: hes done. Hes stepping back to become full time coach for my assault on open strongman next season He's done  | ||
| Benfrancis1993 | | ... | 15-09-2014 @ 11:09 |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | chaos said: He's done Hes getting married next year John, he wants to be 90kg of shred | ||
| chaos | | ... | 15-09-2014 @ 11:18 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Post Edited: 15.09.2014 @ 11:19 AM by chaos Benfrancis1993 said: he wants to be 90kg of shred http://fc00.deviantart.net/fs70/f/2011/090/d/d/stewie_griffin_... | ||
| Benfrancis1993 | | ... | 15-09-2014 @ 13:17 |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | chaos said: http://fc00.deviantart.net/fs70/f/2011/090/d/d/stewie_griffin_... he looks like that now | ||
| chaos | | ... | 08-10-2014 @ 09:15 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Coem on JC, where the training? | ||
| JC | | ... | 16-10-2014 @ 22:06 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Going to start logging again as forget what I've done otherwise. Nothing noteworthy to report except a 320kg Squat since stopped logging Only train 2 x per week and only Squat, DL, Log & Bench now so wont see much variation! Tuesday Squats 270kg x 1 300kg x 1 Raw DL 310kg x 1 320kg x 1 330kg x 1 340kg x fail Fronts 210kg x 2 Thursday Suited DL 320KG x 1 16" DL 330KG x 2 Log Strict 120kg x 3 Bench 150kg x 8 | ||
| VanillaGorilla | | ... | 16-10-2014 @ 22:26 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | 'Ello mate  | ||
| PeteHodgson | | ... | 16-10-2014 @ 22:33 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Woop. Strong as f**k. Only training twice out of choice or necessity? | ||
| Ben_F | | ... | 16-10-2014 @ 22:56 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Strong work mate. I am only training twice a week now as well... plus the occasional strongman session. | ||
| PeteHodgson | | ... | 16-10-2014 @ 23:01 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Ben_F said:Strong work mate. I am only training twice a week now as well... plus the occasional strongman session. In your case Ben, I imagine training twice a week is down to your age. Out of your hands really.  | ||
| deleted2_20210523 | | ... | 17-10-2014 @ 05:02 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| chaos | | ... | 17-10-2014 @ 07:26 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Welcome back moonswede | ||
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