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Life is like a box of Chocolates

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Ben_FIcon...17-10-2014 @ 10:28 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
PeteHodgson said:
In your case Ben, I imagine training twice a week is down to your age. Out of your hands really. Wink


That is about the size of it! lol
MrSmallIcon...17-10-2014 @ 10:38 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
hugs to you mate

still nailing the choc milk?

have you ever had Aldi's? I like to mix it with regular milk - amazeballs
Benfrancis1993Icon...17-10-2014 @ 11:52 
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Cut toe in half = bad day.
Member 4359, 3581 posts
SQ 270, BP 140, DL 310
720.0 kgs @ 137kgs UnEq
MrSmall said:hugs to you mate

still nailing the choc milk?

have you ever had Aldi's? I like to mix it with regular milk - amazeballs


that's his brand of choice smalls!!!
JCIcon...20-10-2014 @ 19:39 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Pete - twice a week as that's all I can be arsed to do tbh

Smalls - yeah burry a litre or two every day...mostly of the Aldi stuff
AndyCoupeIcon...20-10-2014 @ 19:41 
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His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
Cool
tazIcon...20-10-2014 @ 19:47 
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he who does the volume wins
Member 2498, 3652 posts
SQ 160, BP 125, DL 225
510.0 kgs @ 109kgs UnEq
Good to see you logging again mate. A damned good session to begin with again!
paddymc1986Icon...20-10-2014 @ 22:51 
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dieting is not the way to go
Member 1539, 5526 posts
SQ 330, BP 230, DL 350
910.0 kgs @ 135kgs UnEq
Solid session mate. Good to see you logging again! Sugdens not the same without the "traps"
RodgerIcon...20-10-2014 @ 23:08 
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salad dodger *missing*
Member 1805, 10367 posts
SQ 215, BP 121, DL 240
576.0 kgs @ 100kgs UnEq
Savage training Mate Wink
Clegg, yourself and shane all back logging their sessions = Cool
JCIcon...22-10-2014 @ 19:17 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Post Edited: 22.10.2014 @ 19:19 PM by JC
Thanks guys Grin

Catts last night

Squats
280kg x 1
300kg x 2 - PB



Deadlifts
270kg x 1
310kg x 1

Fronts
180kg x 1
200kg x 1
215kg x 2 - PB
AndyCoupeIcon...22-10-2014 @ 19:19 
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His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
Remember when you used to fail 210 front squat?

Awesome session!
deleted2_20210523Icon...22-10-2014 @ 21:43 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
deleted
SparrowIcon...22-10-2014 @ 21:48 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Such a beastly session!
shanejerIcon...22-10-2014 @ 21:49 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
Legend

Chrome dome
chaosIcon...23-10-2014 @ 05:44 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
Monstrous squatting (fornt and back) planet napper
CuddlesIcon...23-10-2014 @ 07:18 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Administrator
f**k me.

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