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unit94 | ![]() | ... | 26-06-2014 @ 16:44 |
![]() what is everyone's fran time? Member 3986, 10452 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Classic sounds like fun though! | ||
LessThanLuke | ![]() | ... | 26-06-2014 @ 16:47 |
![]() his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | unit94 said: You should be axling 140+ easy soon.jpg Haven't touched one in months. | ||
JC | ![]() | ... | 26-06-2014 @ 21:29 |
![]() technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Catts with Ben Fronts 190kg x 1 215kg x 1 Simples.... 16" Deadlift 320kg x 1 Just going to add 5kg per week for next 4-6 weeks, as I have done with fronts... Dumbell 67kg x 6-7 singles Very sloppy.....needs lots of work to get back to 78x3 again! Axle Deadlift 247kg x 1 - for no reason at all!!!!! Finito | ||
Ben_F | ![]() | ... | 26-06-2014 @ 21:45 |
![]() vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Post Edited: 26.06.2014 @ 21:45 PM by Ben_F JC said: If events were for example, farmers, yoke, loading, axle & deadlift, with multiple choices as per usual, I cant see how you'd beat Ben ![]() ![]() Would need to beat him by a LOT on deadlift (probable) and axle (maybe?) Yeah, but who says they will be the events though*? (*They will almost certainly be the events) | ||
shanejer | ![]() | ... | 26-06-2014 @ 21:56 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | I'd have a play at the classic Good work JC you're my favourite still | ||
General_ill | ![]() | ... | 26-06-2014 @ 22:13 |
![]() 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | shanejer said:I'd have a play at the classic Good work JC you're my favourite still X2 | ||
Flash | ![]() | ... | 26-06-2014 @ 22:55 |
![]() King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310820.0 kgs @ 85kgs UnEq | General_ill said: X2 X3 | ||
Sparrow | ![]() | ... | 27-06-2014 @ 22:04 |
![]() always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | JC said:Catts with Ben Fronts 190kg x 1 215kg x 1 Simples.... 16" Deadlift 320kg x 1 Just going to add 5kg per week for next 4-6 weeks, as I have done with fronts... Dumbell 67kg x 6-7 singles Very sloppy.....needs lots of work to get back to 78x3 again! Axle Deadlift 247kg x 1 - for no reason at all!!!!! Finito 250 front squat is there from what I've seen. Good work mate. | ||
brownbear | ![]() | ... | 27-06-2014 @ 22:05 |
![]() Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | JC said:Catts with Ben Fronts 190kg x 1 215kg x 1 Simples.... 16" Deadlift 320kg x 1 Just going to add 5kg per week for next 4-6 weeks, as I have done with fronts... Dumbell 67kg x 6-7 singles Very sloppy.....needs lots of work to get back to 78x3 again! Axle Deadlift 247kg x 1 - for no reason at all!!!!! Finito Nice front jc | ||
JC | ![]() | ... | 28-06-2014 @ 09:04 |
![]() technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks Millsy & Adam Feel good for about 230 frontie at the mo'. Hopefully can nail that then push on from there | ||
Benfrancis1993 | ![]() | ... | 28-06-2014 @ 15:31 |
![]() Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | You'd do alot more than 230 if you could keep hold of it. STRETCH | ||
JC | ![]() | ... | 29-06-2014 @ 12:19 |
![]() technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Dungeon Session Fronts 200kg x 1 Strict Log 120kg x 1 16" Deads 325kg x 1 Did f**k all really...struggling a lot with tendon issues at the mo'...need a break | ||
JC | ![]() | ... | 01-07-2014 @ 21:33 |
![]() technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Catts with Ben, Millsy & Brother-in-law Squats 270kg x 1 300kg x 1 315kg x 1 - PB Fronts 180kg x 1 205kg x 1 222kg x 1 - PB 227kg x fail - didn't have bar set correctly! Finito | ||
paddymc1986 | ![]() | ... | 01-07-2014 @ 21:39 |
![]() dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Awesome squat session traps. | ||
Sparrow | ![]() | ... | 01-07-2014 @ 21:59 |
![]() always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | BOOM! Sessions like that are what dreams are made of! (Even if you didn't get 700lbs and 500lbs ![]() | ||
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