3171 views  | 1209 replies & 71629 views |
| Status: | Member | | Last Online: | 29/05/24 @ 16:15 | | Posts: | 2081 | | Threads: | 9 | | Weight: | 94.5 kgs | | League Position: | #862 | | Lifts: | Unequipped |
| SQ 205 BP 135 DL 250 TOTAL 590kg UnEQ| Totals Progress Chart |
|---|
|
| 205 | 135 | 250 | 590.0 | 94.5 | 18.03.2014 | | 205 | 135 | 250 | 590.0 | 96 | 13.02.2014 | | 205 | 135 | 250 | 590.0 | 98 | 26.09.2013 | | 205 | 135 | 245 | 585.0 | 98 | 19.09.2013 | | 205 | 135 | 237.5 | 577.5 | 98 | 12.09.2013 | | 205 | 135 | 232.5 | 572.5 | 98 | 09.07.2013 | | 205 | 135 | 230 | 570.0 | 98 | 16.05.2013 | | 185 | 135 | 230 | 550.0 | 98 | 07.04.2013 | | 185 | 135 | 227.5 | 547.5 | 98 | 04.04.2013 | | 185 | 132.5 | 227.5 | 545.0 | 98 | 02.04.2013 | | 185 | 132.5 | 227.5 | 545.0 | 99 | 28.03.2013 | | 185 | 130 | 227.5 | 542.5 | 99 | 27.03.2013 | | 185 | 130 | 227.5 | 542.5 | 95 | 19.03.2013 | | 180 | 130 | 227.5 | 537.5 | 95 | 12.03.2013 | | 180 | 130 | 220 | 530.0 | 95 | 09.03.2013 | | 175 | 130 | 220 | 525.0 | 95 | 26.02.2013 | | 175 | 130 | 212.5 | 517.5 | 95 | 19.02.2013 | | 175 | 130 | 210 | 515.0 | 95 | 12.02.2013 | | 170 | 130 | 210 | 510.0 | 95 | 29.01.2013 | | 170 | 130 | 205 | 505.0 | 95 | 15.01.2013 | | 160 | 130 | 205 | 495.0 | 95 | 10.01.2013 | | 160 | 130 | 200 | 490.0 | 95 | 03.01.2013 | | 160 | 125 | 200 | 485.0 | 95 | 20.12.2012 | | 160 | 120 | 200 | 480.0 | 95 | 12.12.2012 |
|
| PB Chart |
|---|
| Lift | PB | Date |
|---|
| Floor to Overhead | 105 | 09.08.2013 | | Front Squat | 140 | 12.06.2013 | | Push Press | 100 | 14.03.2013 | | Strict Press | 90 | 17.01.2013 | | Weighted Pull-Up | 20 | 25.01.2013 |
|
|
