Life is like a box of Chocolates
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| Boar |  | ... | 02-06-2010 @ 17:47 |
 Nothing left in the tank. Member 5, 25583 posts Administrator | legend !! thx lee | ||
| Ben_F | | ... | 02-06-2010 @ 18:02 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | PEANUT! | ||
| CHESTER | | ... | 02-06-2010 @ 18:19 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Looked real easy mate. Well done  | ||
| Wayne_Cowdrey | | ... | 02-06-2010 @ 18:22 |
 Still got a little bit of strength Member 400, 22077 posts | Wow  Well done! | ||
| WILLSAN | | ... | 02-06-2010 @ 18:25 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | awesome press! was that a smile after too?!?  | ||
| Thing | | ... | 02-06-2010 @ 18:26 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Can someone post me the link I'm on the iPhone | ||
| richards9876 | | ... | 02-06-2010 @ 18:26 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | f**king strong work. | ||
| Boar | | ... | 02-06-2010 @ 18:30 |
Nothing left in the tank. Member 5, 25583 posts Administrator | Thing said:Can someone post me the link I'm on the iPhone http://www.youtube.com/watch?v=4EOnZRdc9kQ | ||
| Thing | | ... | 02-06-2010 @ 18:33 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | That is a strong press there James hardley any leg drive TRICEP POWER. Well done | ||
| Thing | | ... | 02-06-2010 @ 18:34 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Thanks boarski | ||
| Sparrow | | ... | 02-06-2010 @ 21:39 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | 142 log? BEAST! Onwards to 150! | ||
| MrSmall | | ... | 02-06-2010 @ 21:40 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | PEA NUT! Awesome mate always great training with you. Had a s**t day myself sorry to let you down | ||
| JC | | ... | 02-06-2010 @ 21:48 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks boys, felt like there was more there too. 145-150 is there or therabouts hopefully. Thanks a lot for the vid Lee Good session at OSG, which guarantees s**te performance Saturday LOL. Feel strong and fresh at the moment Log 62KG x 2 82KG x 2 102KG x 1 112KG x 1 122KG x 1 132KG x 1 140KG x 1 142.5KG x 1 - PB Squats 60KG x 5 100KG x 3 140KG x 3 180KG x 1 Wraps On 220KG x 1 240KG x 1 Fronts 100KG x 3 120KG x 1 140KG x 1 160KG x 1 180KG x 1 Both backs and fronts felt very comfortable Stones to 55" 103KG x 1, 1 110KG x 1 120KG x 1, 1 to 49" 160KG x f Peanut off floor, but not strong enough load at the mo' Great training crew tonight, very enjoyable | ||
| Boar | | ... | 02-06-2010 @ 21:50 |
Nothing left in the tank. Member 5, 25583 posts Administrator | looks like that is one topper session JC , and that friggin log !!! 150 is IN THE POST | ||
| richards9876 | | ... | 02-06-2010 @ 21:50 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Very Strong session mate. Good luck for Saturday. | ||
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