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» Fury Ngannou (Go to post)29-10-2023 @ 19:48 
It was unusual and I cant really explain why , My guess i Fury was just unable to push him about and he must have decent punch resistance, he was sleepwalking thru what looked like a bit of a sparring session.

hope there is a rematch
» Joe Bullock (Go to post)22-08-2023 @ 20:10 
terrible news , RIP joe
» British 'summer' 2023 (Go to post)02-08-2023 @ 15:14 
I cycle to work and like to go out running, this weather is f**king pissing me right off.
» TRT THREAD (Go to post)27-07-2023 @ 13:00 
the more working class approach is there too see all over the internet ...jacked dudes using big roys home brew all year round with zero f**ks given, all claiming to be natty of course of course !!

as for the private route - who wants to be paying every single month for the rest of your days , it will very soon become a chore

i'm very happy being a middle aged running twigg
» old timers occasional log (Go to post)15-03-2023 @ 15:55 
watching you sing would be a FANTASTIC evening

The manchester marathon will be my last , im sick of long runs.
» Chinese person reads my strengthshop hat (Go to post)12-03-2023 @ 14:19 
its just a regular 'beanie' type hat with the logo on the front Nedward , I thought it said 'strength' but was assured it meant 'power'
» Chinese person reads my strengthshop hat (Go to post)11-03-2023 @ 19:22 
I guy I work with is Chinese , It was cold and I had my strengthshop hat on

'why does it say power on your hat ?' he asked.

all those years ago when Buzz was setting up strength shop , he nailed it.
» An old, fat fool starts a log. Hope no-one minds (Go to post)03-03-2023 @ 17:38 
todays wordle made me think of you Peter and your lovely technique.
» Sheffield Powerlifting champs 2023 (Go to post)22-02-2023 @ 17:32 
as its all signing and dancing in a fancy venue, i was ready to pay a tenner each

would even have cranked up Boarvision , for 10 mins.
» Sheffield Powerlifting champs 2023 (Go to post)22-02-2023 @ 14:02 
yea, would have been nice to just plod along with my boy for a couple of hours , watch a bit of lifting , but they are trying to turn it into somthing it is not - exciting !
» Sheffield Powerlifting champs 2023 (Go to post)21-02-2023 @ 16:50 
I am going to visit my eldest who is at Sheffield uni in march - I am doing the Sheffield half marathon on the 26th of March , So i thought it would be nice to take him to watch the powerlifting the day befor

50 quid each for the cheapest ticket !!

DYNAMIC PRICING and TICKETMASTER can go f**k themselves !

Iron maiden tickets have tripled since i last saw them a few years ago.

this annoyed me so much i made a new post about it.
» Belly Buster (Go to post)12-02-2023 @ 15:42 
I can understand no one wanting to get into the ring with half man / half machine / half child molester KING NEDWARD !!

the training is its own reward i guess as its tough as f**k !

I sacked off my gym membership but i think i might have to rejoin as my running is suffering due to the lack of strength training , even in my 50's i cant make my f**king mind up !

wheelie bin is a keeper though , every day now , change the water every sunday ...gets a little skanky although i dont piss in it
» Belly Buster (Go to post)01-02-2023 @ 19:30 
wheelie bin is perfect - im only 5'7 and fit all the way up to my chin with a little bucket to sit on , nice little tap at the bottom to empty it.

as far as training goes - running and indoor cycling in prep for the manchester marathon (6 days a week) , this will be my last race over the half marathon as the very long training runs are pissing me off !

no rowing at the mo
» Belly Buster (Go to post)31-01-2023 @ 21:02 
Grin

it is a brand new wheelie bin i got off the council (30 quid or so, just had to pretend ours was stolen) .... in other news a house up the road had a big skip with a giant whiskey barrel in it !!!!

oh lord .... anyhoo , i didnt go and get it , i just couldnt bring myself to, although i am a devoted skip rat, im old now and look like steptoe.

onwards !!

solid shoulder rehab neddy
» Belly Buster (Go to post)22-01-2023 @ 11:25 
i did used to do the breathing every day in my wagon befor i had my after dinner snooze , but havnt started it up this time , loving the wheelie bin though , i also am not going for the 'try to beat my last time' ...heading into the 10-15 minute territory , i now just do 3,4 possibly 5 minutes

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