A Lot of Not Very Much !
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| MattGriff |  | ... | 21-12-2009 @ 21:42 |
 Member 194, 3976 posts | jt said: thought you and griff were going to squat 320 raw before dec 25th? Griff needs a new knee first, but will still try in the raw comp a week before SSM2 (and a week after JT's comp) fun three weeks!!!! | ||
| Wigan | | ... | 21-12-2009 @ 22:29 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Very strong work going on at the minute Mark, good to see you flying again!!! Watch out the U105 scene next year!!!!!! Good luck for your 2010 plan mate!! | ||
| little_a | | ... | 22-12-2009 @ 08:23 |
 still a devious weightlifting bastard Member 43, 14374 posts | MarkClegg said: Some deluded people class knee wraps as unequipped .. MENTAL ! Agree. They are.  | ||
| MarkClegg | | ... | 22-12-2009 @ 10:44 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | jt said: jt comp pb 240x16 Flash Old Git ! | ||
| MarkClegg | | ... | 22-12-2009 @ 10:44 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Wigan said:Very strong work going on at the minute Mark, good to see you flying again!!! Watch out the U105 scene next year!!!!!! Good luck for your 2010 plan mate!! Thanks Wiggers .. Your a good man | ||
| MarkClegg | | ... | 22-12-2009 @ 10:46 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | jt said: thought you and griff were going to squat 320 raw before dec 25th? I don`t think i`ll ever in my life squat 320kg .. So before Christmas it could be tough . | ||
| nathan | | ... | 22-12-2009 @ 10:50 |
 no longer sugdens strongest man Member 455, 1336 posts | MarkClegg said: I don`t think i`ll ever in my life squat 320kg .. So before Christmas it could be tough . never say never mate ur a strong git and got a good future ahead of u | ||
| Harrivaara | | ... | 23-12-2009 @ 23:09 |
 Starting to look like a weightlifter Member 758, 825 posts SQ 205, BP 120, DL 260585.0 kgs @ 92kgs UnEq | Great lifting as always mate!! As wigan said...You are going to rock the U105 strongman next year!!! Merry Christmas!! | ||
| shaunclegg | | ... | 26-12-2009 @ 00:54 |
 The official olympic weightlifter of SB (juniors) Member 495, 3531 posts SQ 201, BP 137.5, DL 200538.5 kgs @ 69kgs UnEq | Post Edited: 07.01.2010 @ 13:40 PM by shaunclegg ... | ||
| MarkClegg | | ... | 10-01-2010 @ 07:50 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Training has been going s**t recently i mean really s**t .. Late December smashed 272.5kg squat and a few days later 275kg squat ..then caught some bas***d virus and not really shaken it off the other day the squat was down to 220kg balls out effort ...and i've Not pulled 300kg in some time now .. Also press is down 20kg . My comp at JT's got cancelled and i don't fancy the Lancashire Strongman at all . It just doesn't do it for me .. So pretty crap start to the year really .. | ||
| Joni | | ... | 10-01-2010 @ 08:31 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | there are still few days left in the year  UPWARDS! | ||
| WILLSAN | | ... | 10-01-2010 @ 09:37 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | form is temporary but class is permanent! pre season is the best time for a dip in form. plenty of time to peak at the business end of the season! | ||
| richards9876 | | ... | 10-01-2010 @ 09:41 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Everyone gets ill from time to time and it will obviously effect training. Your recent progress will more than make up for the illness and im sure youll come back stronger. | ||
| CHESTER | | ... | 10-01-2010 @ 09:48 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | I had shingles which f**ked me beyond belief. I was told i wouldn`t lift before xmas but i couldn`t resist training after reading some of the training logs on here. I used the time to get my mind set right & hopefuly it`ll help me improve ? Rest up & come back smashing it . | ||
| Thing | | ... | 10-01-2010 @ 10:05 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | WILLSAN said:form is temporary but class is permanent! pre season is the best time for a dip in form. plenty of time to peak at the business end of the season! This is spot on Will | ||
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