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nathan

3469 views Journal: training journal 2009 86 replies & 11508 views Status: Member Last Online: 12/04/12 @ 21:12 Posts: 1336 (View) Threads: 45 (View) nathan has not joined the powerlifting league. Competition Calendar Event Role Date Cheshires Strongest Man 2010 Competitor 27-03-11 St. Ives Strongest Man Competitor 10-10-09 Sugdens Strongest Man 2009 Competitor 21-02-09 Whey Power Challenge 2008 Spectator 20-12-08

Totals Progress Chart SQ BP DL Tot BW Date 10 10 10 30.0 10 24.04.2009 240 180 310 730.0 155 15.01.2009 220 180 310 710.0 150 15.01.2009 220 180 300 700.0 150 24.11.2008 PB Chart Lift PB Date Front Squat 160 30.01.2009 Log Press 140 07.03.2009 Push Press 160 30.01.2009