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nathan

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Journal: training journal 2009

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Status:	Member
Last Online:	12/04/12 @ 21:12
Posts:	1336
Threads:	45

nathan has not joined the powerlifting league.

Competition Calendar
Event	Role	Date
Cheshires Strongest Man 2010	Competitor	27-03-11
St. Ives Strongest Man	Competitor	10-10-09
Sugdens Strongest Man 2009	Competitor	21-02-09
Whey Power Challenge 2008	Spectator	20-12-08

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
10	10	10	30.0	10	24.04.2009
240	180	310	730.0	155	15.01.2009
220	180	310	710.0	150	15.01.2009
220	180	300	700.0	150	24.11.2008

PB Chart

Lift	PB	Date
Front Squat	160	30.01.2009
Log Press	140	07.03.2009
Push Press	160	30.01.2009

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