A Lot of Not Very Much !
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| Boar |  | ... | 07-10-2008 @ 12:37 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | YAY !! the suit i gave you to try was a size 44 - was it too tight ? if someone has a 46 you could try and go from there - thats titan sizes , not sure on the others ,tony has some 'metal' stuff | ||
| MattGriff | | ... | 07-10-2008 @ 13:58 |
 Member 194, 3976 posts | MarkClegg said: Griff, i need to invest in some proper equipment , No doubt you remember my infamous Squat suit posed at the last comp - Not pretty . The "Boar" saved my arse by supplying me with some decent knee wraps(My Hero) I do not know how to size all that s**t up ??? Powerlifting sure is a wierd and wonderful world . Hmm, your a stumpy build so I would guesstimate around a 44 in Titan sizes, infact you could at the comp (or rather after) try on my bro's suit which is a 46, that should give you a good idea, he is a 100kg lifter but has a massive arse so I think one size smaller would suit you. | ||
| MarkClegg | | ... | 07-10-2008 @ 15:11 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Tuesday 07/10/08 Training Deadlift 60kg x 3 100kg x 1 140kg x 1 180kg x 1 220kg x 1 260kg x 1 300kg x 1 312.5kg x 1 P.B Deadlift(weights on blocks below knee) 100kg x 5 180kg x 3 260kg x 3 300kg x 1 325kg x 1 FAIL (someone superglued it down I think as a joke) Tbar-PullDowns Front,Behind | ||
| little_a | | ... | 07-10-2008 @ 15:17 |
 still a devious weightlifting bastard Member 43, 14379 posts | MarkClegg said: 312.5kg x 1 P.B You aint for slowing down just yet then?  | ||
| Joni | | ... | 07-10-2008 @ 15:23 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | beautiful! | ||
| JC | | ... | 07-10-2008 @ 15:26 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | awesome deadlifing mate, you are flying at the moment | ||
| MarkClegg | | ... | 07-10-2008 @ 15:43 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Cheers Guys - I`m f**kin loving training at the moment - Partly due to the fact that i`m training with my old olympic weightlifting training partner - Kev Stuart a.k.a Dirty Kev (Thats what me mum calls him ??? Scary) a.k.a Little Ginger Greying Toss wa**er But we`ve trained together 10 years and he`s a top guy . He pulled 215kg today @71kg ..NIIIICE | ||
| Joni | | ... | 07-10-2008 @ 15:50 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | hey i think i saw that legend on sunday in wythe? Too bad he was not lifting! | ||
| just_t | | ... | 07-10-2008 @ 16:29 |
 Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230535.0 kgs @ 84kgs UnEq | good lord! its like max out heaven in here!  praise! | ||
| little_a | | ... | 07-10-2008 @ 17:36 |
still a devious weightlifting bastard Member 43, 14379 posts | Joni said: Too bad he was not lifting! I have it on good authority that the Ginger whinger will be showing the big lads how it should be done on the 13th Dec at Adders. If he starts training a la Clegg and stops being gay I predict a 150+ OH and a 230+ pull. He may be ginger but that dont mean he cant be strong too. Hope you're reading this Rick | ||
| Sparrow | | ... | 07-10-2008 @ 18:08 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Nice deadlift! Knocking on the door of 700lbs now. | ||
| mishima | | ... | 07-10-2008 @ 18:37 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | MarkClegg said: Cheers Guys - I`m f**kin loving training at the moment - Partly due to the fact that i`m training with my old olympic weightlifting training partner - Kev Stuart a.k.a Dirty Kev (Thats what me mum calls him ??? Scary) a.k.a Little Ginger Greying Toss wa**er But we`ve trained together 10 years and he`s a top guy . He pulled 215kg today @71kg ..NIIIICE He's a sharp one this one! He did put some weight on then, saw your vids, he used to be 62k if i recall correctly. Oh yeah, dude you need to do more of them vids, call'em like Olympic dragon mind! | ||
| Cuddles | | ... | 08-10-2008 @ 08:00 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Great deadlifting MC! | ||
| MarkClegg | | ... | 09-10-2008 @ 13:58 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Thursday 09/10/08 Training Push Jerk Behind Neck 50kg x 3 x 3 90kg x 3 110kg x 3 120kg x 1 150kg x 1 170kg x 1 180kg x 1 (5 steps forward) 190kg x 1 Clean & Strict Press 70kg x 1 90kg x 1 110kg x 1 120kg x 1 125kg x 1 FAIL - Shame 100kg x 6 Equipt Squats 60kg x 3 100kg x 1 140kg x 1 180kg x 1 220kg x 1 Knee Wraps On 260kg x 1 302.5kg x 1 P.B f**kin Gorgeous Squat x | ||
| JC | | ... | 09-10-2008 @ 14:26 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Awesome work again Mark. Montser squatting. How close was the 125? | ||
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