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little_a

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Journal: - 46 -

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Last Online:	28/08/24 @ 16:12
Posts:	14379
Threads:	545

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Competition Calendar
Event	Role	Date
British Masters Weightlifting Championship	Spectator	27-03-10
Northern Masters Weightlifting Championships	Spectator	06-02-10
Adlington Push and Pull 2010	Competitor	23-01-10
GBPF North West Powerlifting Championships 2009	Spectator	06-12-09
The Olympic Dragon	Competitor	06-09-09
NEC Expo	Competitor	09-05-09
Adlington OH Push+Pull	Competitor	21-03-09
Sugdens Strongest Man 2009	Official	21-02-09
Adlington Jerk From Racks	Competitor	14-02-09
Adlington Christmas Push and Pull	Competitor	13-12-08
BWLA NWC Powerlifting Championships 2008	Spectator	07-12-08
Adlington Press and Bench	Competitor	25-10-08
Adlington August OH Push and Pull	Competitor	09-08-08
Sugden Classic	Competitor	01-03-08
BWLA North West Equipped 2007	Spectator	09-12-07

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
1	1	1	3.0	1	10.03.2008
280	150	262.5	692.5	92.8	06.03.2008
280	150	260	690.0	92.8	27.02.2008
280	150	255	685.0	92.8	19.07.2007
280	150	255	685.0	102	17.04.2007
270	150	252.5	672.5	102	01.02.2007

PB Chart

Lift	PB	Date
2 Board Press	172.5	19.07.2007
Floor to Overhead	182.5	23.09.2009
Front Squat	220	19.07.2007
Jerk	195	14.04.2009
Power Clean	185	08.02.2010
Push Press	155	19.07.2007
Snatch	145	01.10.2007
Strict Press	115	19.07.2007

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