29788 views  | 508 replies & 86366 views |
| Status: | Member | | Last Online: | 14/03/24 @ 14:50 | | Posts: | 11439 | | Threads: | 534 | | Weight: | 100 kgs | | League Position: | #42 | | Lifts: | Unequipped |
| SQ 325 BP 212.5 DL 370 TOTAL 907.5kg UnEQ| Totals Progress Chart |
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| 325 | 212.5 | 370 | 907.5 | 100 | 07.04.2015 | | 320 | 212.5 | 370 | 902.5 | 100 | 03.02.2015 | | 315 | 212.5 | 370 | 897.5 | 100 | 27.01.2015 | | 312.5 | 212.5 | 370 | 895.0 | 100 | 18.11.2014 | | 310 | 210 | 370 | 890.0 | 100 | 25.04.2014 | | 305 | 210 | 330 | 845.0 | 100 | 25.09.2011 | | 305 | 202.5 | 330 | 837.5 | 100 | 06.12.2010 | | 305 | 202.5 | 322.5 | 830.0 | 100 | 22.11.2010 | | 300 | 202.5 | 322.5 | 825.0 | 100 | 21.10.2010 | | 0 | 0 | 0 | 0.0 | 100 | 05.08.2010 | | 280 | 202.5 | 322.5 | 805.0 | 100 | 28.04.2010 | | 275 | 202.5 | 322.5 | 800.0 | 100 | 29.12.2009 | | 272.5 | 202.5 | 322.5 | 797.5 | 100 | 21.12.2009 | | 270 | 202.5 | 322.5 | 795.0 | 100 | 11.12.2009 | | 270 | 202.5 | 320 | 792.5 | 100 | 22.06.2009 | | 270 | 202.5 | 315 | 787.5 | 100 | 27.05.2009 | | 270 | 202.5 | 312.5 | 785.0 | 100 | 07.10.2008 | | 270 | 202.5 | 310 | 782.5 | 100 | 06.10.2008 | | 270 | 195 | 310 | 775.0 | 100 | 29.09.2008 | | 270 | 190 | 310 | 770.0 | 100 | 22.09.2008 | | 270 | 187.5 | 310 | 767.5 | 100 | 16.09.2008 | | 270 | 187.5 | 305 | 762.5 | 100 | 15.09.2008 | | 270 | 185 | 305 | 760.0 | 100 | 09.09.2008 | | 270 | 185 | 300 | 755.0 | 100 | 18.07.2008 | | 262.5 | 185 | 300 | 747.5 | 100 | 14.05.2008 | | 262.5 | 185 | 292.5 | 740.0 | 100 | 29.04.2008 | | 262.5 | 185 | 290 | 737.5 | 100 | 15.04.2008 | | 262.5 | 185 | 285 | 732.5 | 100 | 24.03.2008 | | 262.5 | 180 | 285 | 727.5 | 100 | 18.03.2008 | | 255 | 180 | 285 | 720.0 | 100 | 17.03.2008 | | 245 | 180 | 285 | 710.0 | 100 | 03.03.2008 | | 245 | 180 | 282.5 | 707.5 | 100 | 26.02.2008 | | 245 | 175 | 275 | 695.0 | 100 | 21.02.2008 | | 27.5 | 185 | 25 | 237.5 | 100 | 12.02.2008 | | 27.5 | 185 | 25 | 237.5 | 110 | 12.02.2008 | | 27.5 | 17.5 | 25 | 70.0 | 110 | 18.01.2008 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 430 | 09.03.2011 | | 2 Board Press | 2 | 30.09.2009 | | 4 Board Press | 4 | 30.09.2009 | | Floor to Overhead | 195 | 23.09.2009 | | Front Squat | 250 | 03.11.2010 | | Jerk | 222.5 | 21.05.2014 | | Log Press | 160 | 08.12.2010 | | Power Clean | 182.5 | 18.07.2008 | | Push Press | 180 | 04.04.2011 | | Snatch | 170 | 23.09.2009 | | Strict Press | 140 | 13.01.2011 | | Weighted Pull-Up | 1 | 30.09.2009 |
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