A Lot of Not Very Much !
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| MattGriff |  | ... | 26-09-2008 @ 09:52 |
 Member 194, 3976 posts | Nice squat! Are you a zebedee squatter like Gaz now then? | ||
| MarkClegg | | ... | 26-09-2008 @ 10:01 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Far from it mate but maybe one day i will ! 14th December i hope ! Why you not lifting in it anyways ? | ||
| MattGriff | | ... | 26-09-2008 @ 10:11 |
Member 194, 3976 posts | I am lifting, sort of. I will be doing the raw bench as I am after the 110 record, but wont be squatting or deadlifting (oh my god! Fleet is rubbing off on me!). Need to keep working on some speed and flexibility (mainly for squat) so those bad boy lifts are stayining hidden away until ready to unleash upon some unsuspecting 110's. | ||
| Joni | | ... | 26-09-2008 @ 10:13 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | solid work man. Thats a big ass squat. | ||
| Sparrow | | ... | 26-09-2008 @ 17:32 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Yeah, I suppose I would be kind of happy with a workout like that... | ||
| mishima | | ... | 26-09-2008 @ 18:49 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Man, you've been pick pb's up like fruits at the market! Excellent lifting! | ||
| Rick | | ... | 26-09-2008 @ 20:39 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | I need a button that just posts "BEAST" in this log. Great work man! | ||
| MarkClegg | | ... | 29-09-2008 @ 16:59 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Friday 26/09/08 Training Power Clean 50kg x 3 x 3 80kg x 1 100kg x 1 120kg x 1 140kg x 1 160kg x 1 FIN | ||
| Carl | | ... | 29-09-2008 @ 17:03 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | i wish i could do not very much as well as you | ||
| mishima | | ... | 29-09-2008 @ 18:06 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Carl said: i wish i could do not very much as well as you LOL, yeah or even worse.  | ||
| MarkClegg | | ... | 29-09-2008 @ 18:22 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Monday 29/09/08 Training Bench 60kg x 15 100kg x 5 140kg x 5 180kg x 2 190kg x 1 195kg x 1 P.B 180kg x 3 | ||
| Sparrow | | ... | 29-09-2008 @ 19:02 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | MarkClegg said: Monday 29/09/08 Training Bench 60kg x 15 100kg x 5 140kg x 5 180kg x 2 190kg x 1 195kg x 1 P.B 180kg x 3 WTF?? What's your body weight like at the moment? Crazy strength gains recently mate... | ||
| Rick | | ... | 29-09-2008 @ 20:33 |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Just amazing. | ||
| MarkClegg | | ... | 30-09-2008 @ 09:02 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | jonnymills said: MarkClegg said: WTF?? What's your body weight like at the moment? Crazy strength gains recently mate... Bout 100kg JonnyBoy - Not Crazy Strength Gains . but Gains ,Thats why we train isn`t it fella ? | ||
| MarkClegg | | ... | 30-09-2008 @ 15:49 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Monday 30/09/08 Training Deadlift 60kg x 5 100kg x 2 140kg x 1 170kg x 1 210kg x 1 260kg x 1 285kg x 2 P.B 287.5kg x 2 P.B 290kg x 2 P.B T Bar - Pulldowns | ||
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