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Will's Strongman Log

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WILLSANIcon...01-10-2014 @ 22:30 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
Training today:

Incline log press:

80kg 3 x 3
82kg x 6

Seated axle strict press:

43.5kg x 3
48.5kg x 3
53.5kg x 1
58.5kg x 6

Wide grip chins:

BW 3 x 5
BW+6kg x 8

One arm hangs:

BW+2.5kg L+R or 30secs
chaosIcon...02-10-2014 @ 06:03 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
had a cast on for 4 days and it did my f**kin head in! 21 days i would be going proper nuts!
WILLSANIcon...02-10-2014 @ 20:31 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
chaos said:had a cast on for 4 days and it did my f**kin head in! 21 days i would be going proper nuts!


tell me about it. found out today im banned from work until im off crutches!! im gonna go mad here!

Training today:

Incline log press:

80kg 3 x 3
82kg x 6

Seated axle strict press:

43.5kg x 3
48.5kg x 3
53.5kg x 1
58.5kg x 6

Wide grip chins:

BW 3 x 5
BW+6kg x 8

One arm hangs:

BW+2.5kg L+R or 30secs
WILLSANIcon...05-10-2014 @ 18:12 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
Training today:

Incline log press:

80kg 3 x 3
83.5kg x 6

Seated axle strict press:

43.5kg x 3
48.5kg x 3
53.5kg x 1
59.5kg x 6

Wide grip chins:

BW 3 x 5
BW+7kg x 8

One arm hangs:

BW+3kg L+R or 30secs

unrelated to training but I am getting seriously hacked off with the amount of racist crap I am seeing on facebook. pretty much 100% from strongman 'aquaintaces' and their friends. lack of tolerance in the strength training world?
JCarter123Icon...06-10-2014 @ 13:43 
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Member 3757, 1746 posts
SQ 202.5, BP 110, DL 255
567.5 kgs @ 82kgs UnEq
Really? I always thought strongmen were likely to be more tolerable. You think people doing it without even realising?
MrSmallIcon...06-10-2014 @ 13:48 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Post Edited: 06.10.2014 @ 13:49 PM by MrSmall
I've seen a bit of that in my feed from you and others Will, it is pretty s**t. I agree with it being somewhat shocking at the amount of people we know and compete with who are actually absolute tools.
WILLSANIcon...06-10-2014 @ 14:12 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
JCarter123 said:Really? I always thought strongmen were likely to be more tolerable. You think people doing it without even realising?


Yeah I guess it's pretty stark to me because none of my friends outside of strongman hold those views. I wouldn't surround myself with that and yet I get all sorts of Britain first, edl anti muslim posts popping up followed with some pretty extreme views all coming from people from the strength community. I have deleted a few but still get 2nd hand stuff coming up from friends of friends. Some of it starts with the classic 'I'm not racist but [insert racist comments]' but some of it sounds straight out of a neo nazi handbook - Muslims need to be bombed, exterminated etc. really sick stuff! I would say, none of it from anyone I would call a proper friend. Just 'acquaintances' picked up through sm.
MrSmallIcon...06-10-2014 @ 14:15 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
I'm no racist but all foreigners ruin every country they weren't born in. Fact.

f**k off.

Its even worse if its a well known strongman with thousands of followers posting ridiculous s**te.
WILLSANIcon...06-10-2014 @ 14:17 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
MrSmall said:I've seen a bit of that in my feed from you and others Will, it is pretty s**t. I agree with it being somewhat shocking at the amount of people we know and compete with who are actually absolute tools.


Yeah I haven't experienced it actually speaking to people. I guess platforms like FB will tend to bring out their true opinions. The ignorance is shocking to me!
MrSmallIcon...06-10-2014 @ 14:35 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
It wouldn't come up in person, as you aren't a dick.
deleted2_20210523Icon...06-10-2014 @ 14:37 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
deleted
MrSmallIcon...06-10-2014 @ 14:40 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
That's the thing, you will not find a single person who is unreasonable to a white guy. I have known people of all walks of life as the above and its shocking to see some of the behaviour to other people.
BigMaccaIcon...06-10-2014 @ 14:47 
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understanding of the sport, little he has.
Member 798, 9943 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
f**k Will - I've just seen your attempt at knee-capping yourself Eek

I hope the scan bring good new mate!

Boulder Shoulders 4 Life!
WILLSANIcon...06-10-2014 @ 15:05 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
BigMacca said:f**k Will - I've just seen your attempt at knee-capping yourself Eek

I hope the scan bring good new mate!

Boulder Shoulders 4 Life!


thanks mate. I think the scan is more of a question of confirming what I already know though.

I will be [more] stacked by the time this is behind me fa sho. Grin
MrSmallIcon...06-10-2014 @ 15:05 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Was wondering what the f**k was going on in here, that's a nasty knock you had with that clean Will. Sorry to see it!

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